Vegan creamy wild rice soup–with mushrooms, sweet potatoes, and kale

This Beet & Dill Roasted Salmon is cooked over a bed of sliced potatoes- healthy & delicious.

This delicious and healthy Wild Blueberry Banana Bread with Lemon Glaze is packed with superfoods like wild blueberry and flax seeds.

A fresh, seasonal vegetarian dish with tagliatelle noodles, mixed wild mushrooms and a delicious quick butter sauce.

Stuffed acorn squash makes your meal complete! This vegan side dish can be prepped in advance, tastes amazing, and looks beautiful!

Love dessert but don’t want to eat something sugary? Here’s a fruit-based ice cream that’s full of antioxidants, vitamins, and minerals.

Jerk spiced Goose shredded and stuffed inside crispy tortillas with a Pineapple Avocado Salsa.

A real spring treat! This Wild Garlic Pesto Spaghetti is a quick vegan comfort meal, ready in just 15 minutes!

Sourdough starter made with natural wild yeast. This is the healthiest way to make yeast bread.

An easy recipe for creamy Chicken Soup with wild rice. This is a Minnesota classic perfect for chilly weather.

Oven Poached Salmon Caesar Salads are a household favorite easy weeknight meal!

In need of comfort food? Look no further than this delicious and easy to make Wild Mushroom Risotto!

wild garlic spread – refreshing spread, quick and easy to make (in German)

Traditional Greek tzatziki made with wild garlic because it’s the season! Perfect to accompany all meats & fish, grilled or fired veegtables

Thin & crispy yet bendy & a little chewy, buttery but light flatbread, w/ a rich flavor from olive oil & a herby wild garlic.

Crunchy wild rice salad with sweet roasted beets and carrots in a light lemon dressing. A delicious, healthy meatless lunch or side.

A delicious and hearty warm salad that will impress the whole family! Filled with veggies and chickpeas for that extra protein punch!

Lentils, wild rice, and sweet potato bring their toothsome texture to these Black Lentil Veggie Burgers with Harissa Carrot Slaw.

Not too sweet. Loaded with ‘wild’ blueberries these muffins are my favorite cornmeal pancakes made into storable/snackable muffin form.

A rich and creamy, low-carb, ketogenic-diet friendly cream of wild mushroom soup that doesn’t skimp on mushroom flavor!

Bacon Mushroom Soup with Barley & Wild Rice