Instant Pot Stuffed Acorn Squash with Wild Rice, Cranberries, and Chickpeas. A healthy, filling vegan side or main dish!

One of the BEST ways to use up leftovers from the Holidays!

This healthy 3-ingredient bluebery chia jam is so good on top of your morning porridge. Refined sugar free using Swedish blueberries.

Easy to make, colorful and flavorful, this butternut squash wild rice salad would be perfect for a potluck, on a Holiday table.

This vegan & gluten free salad is loaded with flavour & texture. It’s delicious on its own or part of a larger meal, perfect for the holidays.

How about a mouth-watering, antioxidant-filled breakfast that’s guaranteed to make your tastebuds smile? Here you go!

This wild rice and squash skillet screams Thanksgiving! Make it as a side to pair wonderfully with that juicy turkey you made.

Wild Rice Stuffing is the perfect addition to your dinner or weeknight meal. It’s super simple and full of fall flavors!

How to Make Venison Burgers

Spatchcocked and grilled Pheasant with a citrus-garlic mojo sauce served on a bed of greens with avocado, roasted Sweet potatoes and mango.

Meal prepping is the secret to a healthy lifestyle. Here is a meal prep idea for 4 different meals all made in one go.

Fried Wild Rice with Hazelnuts and Kale is a tasty side that goes well with poultry, fish, or meat. Perfect for Thanksgiving!

This butternut squash rice pilaf is a seasonal, nutritious vegetarian side dish or complete meal. Great for Thanksgiving!

Vegan Wild Rice Soup is easy to make in the Instant Pot. It’s creamy and comforting while being dairy-free, gluten-free, and oil-free.

A savory and hearty vegetarian stuffing that’s full of wild rice and flavored with fennel. The perfect Thanksgiving side dish!

Wild Rice Salad with Apple and Pomegranate is an easy to make salad with fabulous flavors. (vegan, gluten-free, sugar-free)

These mini cakes are perfect for a lighter weeknight dessert—and will also impress guests when entertaining!

These Braised Chicken Thighs with Wild Rice and Grapes are a quick and easy one pan meal that you are going to love! 

Chicken and wild rice soup has chunks of tender chicken, grains of wild rice, tender veggies, and a thick creamy broth!

Celebrate Fall with this Celeriac & Apple Soup with Wild Mushrooms, Thyme and Chestnuts. Served with melting gruyere cheese toasts.