Easy Veggie Tortilla Wraps with spicy chickpeas and feta – perfect for picnics.

Thai Roll-Ups

Fresh Veggie Summer Rolls.

Grilled Italian Sausage Wraps.

Grilled Tandoori Chicken Lettuce Wraps with Cucumber Raita.

Gluten-Free Chinese Chives Pancakes.

Sriracha Chicken Lettuce Cups.

This is the slimmed-down-but-still-super-yummy version of P. F. Chang’s signature Chicken Lettuce Wraps.

Chicken Strawberry and Goat Cheese Lettuce Wraps. Only 255 calories and just 20 minutes.

Make your taste buds dance with our spicy grilled shrimp rub and mango-pineapple salsa recipe – Paleo approved!

Turkey Lettuce Wraps with Peanut Sauce – a healthy lunchtime challenge!

Art of making healthy whole wheat wraps that are paper thin!

Light Thai Chicken Lettuce Wraps: tons of filling, a homemade peanut sauce, 170 calories.

These Grilled Chicken Caribbean Pita Pockets are packed with flavor from the tequila lime chicken to the honey lime dressing!

5 different variations for quesadillas that will make your mouth water!

BBQ Pork Tenderloin Wraps are a perfect fresh and filling summer dinner.

This Honey Mustard Chicken Wrap is made with a homemade, fat-free honey mustard sauce using Greek yogurt!

Pan Asian Lettuce Wraps.

Satay Chicken Lettuce Wraps – with a creamy cashew dipping sauce.

Spinach and Salmon Salad Rolls – just soak and assemble to make these light fresh wraps (gluten-free). Tasty dipping sauce, too.

Curried Sweet Potatoes and Lentils – A cheap and savory taco filling.

Tropical Quinoa Lettuce Wraps, topped with grilled chicken and hot sauce.