Ditch energy bars! How about a spring roll with shiitakes, veggies, brown rice and spicy peanut red pepper sauce? Hit the road and smile.

Assorted baby potatoes and hard boiled eggs tossed with a sauce made of yellow peppers, queso fresco, onion, lime and olive oil.

An elegant sugar paste tutorial with mariposa lilies, bougainvillea, and Asian ground orchid for a birthday cake!

Aromatic fresh Veg Thai Red Curry Paste!

A quick but tasty grilled chicken recipe that requires just four ingredients.

A lovely soft curry, with chicken, chickpeas, coconut milk and apple. Make your own curry paste!

Guilt-Free Vanilla Bean Frozen Yogurt… using Greek yogurt for a high protein treat!

Flavors of Thailand: tofu green beans with red curry sauce.

Apricot Almond Galette: an easy summer dessert with a flaky crust, a sweet almond layer, and fresh, tangy summer apricots and cherries.

Chinese steamed red bean piggy bun, filled with sweet and soft red bean paste and wrapped up in soft fluffy dough.

These scones are sweet, tender, with a deep almond flavor, that’s complimented by fresh sweet, tart cherries.

Express waffles with smoked salmon and cream cheese. (in French)

Easy homemade ginger garlic paste.

Learn how to create sugar paste Tuberoses, and arranging beautiful floral sprays for cakes!

Asparagus guacamole! (in Polish)

Easy and delicious egg paste with lots of fresh chives.

Guilt-Free Creme Brulee — only 80 calories and NO heavy cream!

It’s nutritious, fat-free, gluten-free, made from a plant, and delicious! What kind of noodle am I?

Thai-style Yellow Curry with tofu and mixed vegetables, and a recipe for a home-made curry paste. Vegan.

Easy steamed chicken with yellow bean paste (taucu) and ginger.

Sweet Spring Cupcakes.

Asian sesame salmon with spicy, sweet and sour sauce-glaze poured over the fish as it’s cooked.
Healthy, easy and oh-so-flavorful!