Zoodles with Creamy Corn Sauce! Literally three ingredients to make this epic savory-sweet corn sauce.

Sweet potato “noodles” tossed in a smoky chipotle cream dressing & topped w/ crunchy, tortilla chicken; a tex-mex & carb lover’s delight!

Creamy avocado pesto zoodles, without spiralizer machine, is the new pasta in town, great for low carb diet and gluten free.

Pesto Zoodles with Tomatoes & Mozzarella – utilize that garden zucchini in fresh, light dinner that’s packed with flavor! GF

Whole wheat pasta and zoodles tossed in tomato basil sauce with vegetables and shrimp. Ready in only 30 minutes!

Low-Carb sausage “pasta” with cream sauce. This hearty meal is grain-free, gluten-free, and ketogenic.

Skinny Shrimp Piccata with Zoodles is low-carb, gluten-free, and cooks in under 20 minutes in just one skillet. Fresh, light, and delicious!

Sausage and Peppers with Zucchini Noodles & hearty pasta sauce – topped with yummy melted blend of Mozzarella, Asiago, & Parmesan cheese.

Pesto chicken zoodles are delicious, and it’s a great way to get in extra veggies, without even realizing it!

This delicious Vegetarian Zucchini Spaghetti is perfect for an easy and healthy weeknight dinner!

Asian zoodle salad with miso dressing is ideal for summer. It requires no cooking, is fresh and light, sweet, zingy, salty and spicy (V,GF)

Shrimp Pad Thai with Spiralized Vegetable Noodles

This Gluten-Free Jumbo Mozzarella Stuffed Meatball is tender, juicy, loaded with flavor and nestled in a bed of zoodles.

Easy chicken satay with zucchini noodles, mushrooms and an addictive peanut sauce – a one-pot, 30-minute dinner!

Creamy, flavorful and indulgent… yet absolutely clean! This paleo bowl of goodness will hit the spot!

Try this fresh take on pesto for a burst of fresh flavors, spiciness of arugula & layers of flavors with zoodles and mushrooms!

Cajun Shrimp with Pesto Zoodles – light, nutritious, and full of FLAVOR!

Baked Zoodles Caprese – made with zucchini noodles and tastes like lasagna. A light dish, with zesty Italian flavor and under 200 calories.

Branzino – cooked in a cast iron skillet.

Make perfect roasted spaghetti squash every single time! Oven as well as microwave methods. Plus a gluten free recipe to use it!