Golden Cauliflower Soup with Crispy Chickpeas – turmeric, cauliflower, and coconut milk make this soup vibrant, creamy, and delicious. Yum!

These green Spinach Falafel are vegan and gluten-free. Canned chickpeas are used for the base. They’re baked in the oven with minimal oil.

This 10 Ingredient Vegan Tomato & Red Pepper Soup with Crispy Basil Chickpeas is creamy without the use of any dairy or oil!

My BBQ Chicken Chickpea Chili uses chopped BBQ chicken and gets an extra bump in bean power coming from chickpeas. A family favorite.

Panzanella with a Spanish touch – perfect for the weekend

This simple & insanely delicious Dessert Hummus is full of all the cinnamon & cookie dough flavour of Snickerdoodles & it’s ready in mins!

Stuffed Sweet Potatoes with Za’atar Chickpeas and Whipped Tahini Yogurt and Pickled Red Onions is healthy but sure doesn’t taste like it!

All the comforting broccoli and cheese soup flavor and texture with no butter, flour, or cream. Packed with healthy secret ingredients.

This Mediterranean Bean Soup with Tomato Pesto is the ultimate comfort food. And the flavors will surprise you!

Minestrone Chickpea Pasta Soup is a hearty and healthy vegetarian soup made with plant-based ingredients.

Vegan loaded baked potatoes with smokey tomato chickpeas, crispy oven roasted kale & tahini mustard sauce!

Za’atar Crispy Chickpea and Leek Salad, an easy farro grain bowl in a light za’atar and lemon dressing. Spice up your salad night!

This Chicken Piccata with chickpeas is an easy protein-packed meal perfect for date night or busy weeknights.

Moroccan chickpea, quinoa, and sweet potato lunch bowls made with batch cooking staples. Perfect to bring to work for lunch.

A profusion of lentils, chickpeas, tomatoes and herbs on a slick of hummus with a crumble of feta. A healthy dinner or great for potlucks.

A hearty, healthy, filling and delicious superfood salad filled with nutritious ingredients that will make you thrive

Vegetarian Meatballs packed with protein-rich legumes that still give a meaty taste.

Savoury, zesty couscous with maple-glazed roasted squash, caramelized red onion and spicy roasted chickpeas.

These easy-to-make Vegan Sloppy Joes are filled with tomato sauce, chickpeas, and fresh veggies. They’re delicious and simple.

This smashed chickpea salad sandwich recipe is healthy, satisfying, fresh, and delicious! A quick and easy light meal idea.

These Vegan Peanut Butter & Dark Chocolate Blondies are packed with flavor & goodness!

An easy, nutritious, and delicious vegetarian squash stuffed with bulgur, chickpeas, walnuts and pomegranate.