An easy, deconstructed spin on falafel featuring smashed chickpeas, pitas, and a quick cilantro sauce. No appliances required!

Roasted Chickpeas with Garlic Parmesan Seasoning—a crispy, packed-with-protein snack!

Oven Roasted Chickpeas:Indian Style

Thai red curry cauliflower and red lentil soup served with curried chickpea croutons. Delicious and healthy. Vegan and gluten free!

Beet & Chickpea Salad with Coconut Lime Dressing is packed with tropical flair. Healthy and Easy to Make Ahead!

White Bean Hummus is thick & ultra-creamy w/ delicate garlic heat, earthy parsley, silky tahini & zesty lemon! Make it in just 10 minutes!

These avocado hummus toasts with chickpeas are a tasty, healthy and nutritious option for breakfast or snack.

Suggested combinations and pairings for a healthy savory & sweet spread for late summer entertaining. Go eat outside before it’s too late!

Perfect for this final days of summer, these lemony caprese zoodle bowls with chickpeas are a flavor filled light lunch or dinner.

Hummus and Caesar Salad Flatbread – a combo of two classic flavors that is beyond addicting!

This vegan chickpea curry with potatoes is super easy to make and packed with protein! And it’s the perfect comfort food!

Check out this recipe to learn how to make ultra creamy and savory hummus – you’ll never want store-bought again!

Check out our cucumber chickpea salad with ribboned cucumber, chickpeas and a ginger turmeric dressing.

A mix of spicy Moroccan seasoned chickpeas is stuffed into hearty squash boats and topped with glazed walnuts and fresh mint.

Grilled zucchini salad with halloumi, tahini and mint.

This kidney bean and chickpea salad is ridiculously easy with only 5 ingredients! Healthy and ready in under 10 minutes.

A South India offering to Goddess Durga is in the form of this super delicious stir fry called Chundal/Sundal, which is loved by all.

Turmeric Falafel Salad is perfect for lunch as it is packed with lots of veggies and falafel. Perfect combination of protein, carb and fat.

All you need is a food processor and some chickpeas so we can turn them into easy peasy hummus with tortillas.

Marinated Chickpea Chopped Salad

A perfect healthy summer lunch of dinner! This tomato, chickpea, and quinoa salad with lemon basil vinaigrette is the perfect picnic dish.

Meatball Tagine with Chickpeas is the comfort food you need today.