“Better than Chicken Noodle Soup” is Spanish Chickpea and Rice Soup.

These delicious Mediterranean Roasted Chickpeas are flavoured with Parmesan, garlic powder, oregano and chilli. So delicious!

A beautiful blend of creamy coconut milk, chickpeas and Indian spices with spinach.

Marry Me chickpeas is a staple in my home for Meatless Monday. It’s a dish that proves plant-based food can be both romantic and comforting.

This is a hearty, warming stew. It’s a great store-cupboard dinner and will work just as well with other tinned pulses too.

These jars full of salad are bright, refreshing, delicious, and perfect for lunch on the go.

Spanish Garlic Noodles with Chickpeas (Fideua de Garbanzos).

This filling in this vegetarian pot pie is full of mixed greens, chickpeas & feta. The crust is crumpled phyllo pastry. Easy & elegant!

A cozy chickpea stew with sweet potatoes, tomatoes, and warm spices. This vegan, one-pot meal is an easy dinner with big flavor.

This rockin’ roasted red pepper small batch hummus is a great speedy (and healthy!) snack to serve with pita and veggies.

I’ve been eating this for 10 years y’all & I’m not stopping. Think tuna salad, but with chickpeas instead. So easy, economical, & delish!

This Chickpea Soup with Swiss Chard is the answer is a cozy recipe that comes together quickly but tastes like it simmered all day!

Got Canned Chickpeas? Make these Creamy Chickpeas in Onion Sauce.

Baked quinoa falafel with green tahini is an easy, healthy and delicious plant based dinner that’s perfect for cozy weeknights at home.

Spanish Poor Man’s Rice & Potatoes | One of Spain’s Oldest Recipes

This is an easy and healthy chickpea bowl that can be enjoyed for a weeknight meal or meal prep.

Spicy Mediterranean Chickpea Soup | Heart-Healthy One Pot Recipe

White bean chickpea salad is the perfect healthy, make ahead side dish. This Mediterranean diet friendly salad gets better as it marinates.

Spanish Cabbage and Chickpeas is a dish you won’t be able to resist!

This Chickpea Salad is a creamy side dish or lunch idea filled with a carnival of flavors and colors.

Reminiscent of the classic Midwestern sandwich, oversized chickpea tenderloins are coated in saltine crumbs, and fried until golden.

Mediterranean Lentil Salad | Heart-Healthy and Packed with Flavor