Veggie packed sweet potato noodle bowls covered in a sweet & spicy honey chipotle dressing. A healthy, easy, & delicious meal.

Try this taco filling on your next meatless Monday! Made with only 4 simple ingredients, it’s fast, easy, and delicious!

Vegetarian chicken nuggets – made with chickpeas

These soft and fluffy scrambled eggs are served with classic Mexican favorites like black beans, tomatoes, onions, and cheese.

These vegan black bean burgers are fibre and flavour rich! They’re made with pantry staples and freeze really well.

This Crunchy Low-Carb Chopped Salad is always in my fridge!

This grilled polenta appetizer or side captures summer with smoked-grilled flavor, and a garden-fresh relish!

Tofish and Chips with Tartar Sauce (vegan)

20 Minute Vegan Pad Thai – Super easy, delicious healthy, and full of flavor! Where can you go wrong?!

The first 5 days after the weekend are the hardest… these Garlic Parmesan French Fries will make every day feel like fry-day!

Savory chilled noodles smothered in a flavorful peanut sauce and topped with green onions and chopped peanuts. A perfect group side dish!

Vietnamese Style Scallops with Citrus, Peanuts, & Green Onion – perfectly balanced, bright, fresh, and flavorful.

Easy and versatile sandwich made with chickpeas! Great vegan/vegetarian option that everyone will love!

Baked Macaroni and Cheese – classic comfort food!

The best Black Bean Burger – so much flavor and not mushy! These veggie burgers do not disappoint.

Smashed chickpeas mixed with spicy buffalo sauce and creamy blue cheese make a fast, satisfying meal on a crunchy piece of toast!

Our vegan version of the BLT, the TTLA, is loaded with smoky tempeh, roasted garlic aioli, tomatoes, lettuce, red onion and avocado.

King oyster mushrooms take the place of meat in these savory and easy to prepare Satay Skewers. Paired with Spicy Peanut Ginger Sauce!

Curried Chickpea Avocado Salad

A twist on the classic risotto, this quinotto aka quinoa risotto stars quinoa instead of rice to make a fabulous Italian-inspired dish.

Need to use up leftover spaghetti? Turn it into a crunchy Cacio e Pepe-inspired spaghetti pancake!

Zucchini-Thyme Frittata for Two can be ready in no time, and it’s a fabulous addition to any meal from breakfast to dinner!