This smoothie bowl is loaded with healthy ingredients and topped with fresh fruit and nuts to give you the perfect breakfast pick me up.

There’s nothing more satisfying and comforting than red curry and noodles in the wintertime. These bowls are naturally gluten-free + vegan.

Decadent coconut flour brownies that are made in one bowl. Easy cleanup and delicious to boot! (gluten free)

Chicken Chili- amazing deep rich flavor made with browned, braised, and shredded chicken thighs, dried chiles, & Pilsner.

Soba Noodles with Miso Tahini Sauce- tasty and can be whipped up in less than 30 minutes. Vegan and GF by accident.

Hot Onion Spinach Dip, easy appetizer or snack for Christmas or a holiday party with only 5 ingredients and ready in 30 minutes!

These Healthy Triple Gingerbread Muffins are quick to make, require only one bowl & no electric mixer and contain no butter or white sugar!

The BEST ever oatmeal sandwich cookies – they’re sweet, rich and chewy times two…and shamefully easy, with only one bowl required!

A simple, healthy and satisfying meal; garlicky kale on top of cauliflower rice with ground meat or beans, roasted nuts and Sriracha.

Jerk Chicken Salad- only 3 minutes for a crisp tortilla bowl loaded with coconut rice, beans, avocados & Jerk sauce.

If you like Dark Chocolate and Mint you will love this Easy and Comforting Skillet Brownie! One-bowl recipe, no mixer required.

Greek Yogurt and Fruit Energy Bowl is packed with all kinds of good stuff that give you plenty of energy to help you power through the day.

Double chocolate brownies with extra melty chocolate chips! Only one bowl needed!

Chicken Butternut Squash Soup

Slow Cooker Teriyaki Pork Rice Bowls—deliciously tender teriyaki pork and fresh veggies served on a bed of rice.

A healthy and filling, One Pot Thai Quinoa Bowl filled with crunchy veggies and drizzled with a spicy and addicting peanut sauce!

Sesame Kale Glow Bowl – vegan + gf – nourishing, flavorful & packed with high quality plant protein from quinoa.

Thick and creamy Clam Chowder.

Mini Yellow Cake with Malted Chocolate Frosting- just big enough for two!

Spicy Vietnamese Noodle bowl with Shrimp and Miso. (GF)

Giant Oatmeal Cookies (vegan) – Enormous cookies with tons of oats and tart dried cranberries.

Teriyaki Chicken Rice Bowl