These creamy mashed potatoes get all their yum from healthy extra virgin olive oil and Parmesan cheese. Use thin-skinned Yukon Gold potatoes.

This dill pickle egg salad is crunchy, zesty, creamy, low in fat and simple to make. Perfect for brunch, lunch or as a healthy snack.

Avocado, Bean & Mango Salad is a zesty, nutritious, filling and delicious salad bursting with colours.

Crunchy cabbage, crispy apples and carrots, and a zesty cashew lemon dressing. A twist on the traditional coleslaw.

5 best chutney recipes in less than 5 minutes.

This Beet Berries Barley Salad is a hearty salad that can be served as a main dish or a salad course.

Walnut Crusted Salmon (Fjord) Trout (Truite saumonée), baked in the oven. Delicious, easy dinner recipe, ready in about 30 minutes.

Italian style red rice (riso rosso) and roasted vegetables – an easy and filling side meal (or main!) with bold flavors. Easy and quick.

Best Vasilopita Recipe – Greek New Years Cake (or some call it bread) with fresh oranges, hazelnuts, cinnamon and Greek yogurt.

This simple vegetarian stew is full of flavor and easily adapted to what you have in your refrigerator.

Easy fusilli pasta with peas and creamy mushroom sauce. Delicious homemade dinner recipe with Italian pasta and cream.

Melt-in-your-mouth tender pork chunks with earthy flavor celery greens and a lemony egg sauce to bind everything together. Enjoy!

Middle Eastern style Bulgur Salad with fresh tomatoes, herbs and peppers. Dressed up with lemon juice and olive oil, this simple yet great.

Italian Bruschetta Caprese sandwich on ciabatta bread – simply baked in the oven. Delicious, quick and easy sandwich recipe the Italian way.

This hearty farro and arugula salad features roasted sweet potatoes, walnuts, chickpeas, and a sweet-tart pomegranate dressing.

This vegetarian chili has a smoky, deep flavor and crisp-tender veggie crunch to keep even the most discerning chili critic happy.

A simple chicken dish with green peas simmered in tomato sauce, full of flavors and goodness and ready in under an hour.

Nourish yourself with moong dal khichdi, the ultimate Indian comfort food. This dish made with rice and lentils is wholesome and filling.

Homemade evaporated milk is easy to make at home: all you need is milk and about 30 minutes. Can use nut or other alternative milks, too!

Tender green beans and creamy potatoes are infused with Mediterranean flavors like tomato, olive oil, oregano, lemon and garlic.

From the sea and the fields to your plate: mussels with white beans and tomatoes is as nutritious as it is finger licking. Literally!

Mediterranean-style mashed potatoes recipe is an easy side dish to make in the Instant Pot. Made with red potatoes, ready in 35 minutes