This low carb Keto bacon mushroom chicken in cream sauce is delicious and surprisingly easy to make!

Keto friendly fudge with a classic peanut butter and jelly taste. Using real fruit, it’s a perfect snack to curb sugar cravings.

Ginger Coriander Sprouted Lentils Avocado Toast. Sprout Lentils of Mung Beans, Lightly saute with ginger, onion and tomato.

Gluten-free and oil-free baked vegan falafel with canned chickpeas with perfect consistency and full of flavor.

Easy keto breakfast cereal in just 20 minutes. A healthy low-carb option for busy people.

This quick and easy pressure cooker keto frittata is so versatile and perfect for healthy breakfast and lunchboxes!

These low-carb, grain-free fish tacos are perfect for a quick mid week dinner and even make a fun party snack!

Avocado Spinach Green Smoothie Bowl is by far the creamiest smoothie bowl we have ever made.

This delicious satay chicken salad will soon become one of your favourite recipes! Serve for lunch or in crunchy lettuce boats to share.

These beans and greens take only 5 minute cook time in the Instant Pot! This will be your new go-to lunch!

Funny looking creatures when live, octopus are a delicacy when cooked. Pimentón de la Vera and EVOO make it one of Spain’s beloved dishes.

This Tuscan White Bean Salad with Shrimp and Lentils is nutrient-rich and so packed with flavor. A must-try!

Delicious and satisfying morning glory breakfast muffins, packed with apples, carrots and cranberries. Naturally sweetened!!

Less calories, just as delicious. Great chicken nuggets in a diet friendly version. No fat, no gluten, no frying!

Frozen blueberries, mint and pineapple juice provide the flavor profile while avocado and yogurt make this one creamy smoothie.

Banana, silken tofu, avocado, tahini, almond milk, wheatgrass and lime juice. I DARE you to try this one!

Italian Stuffed Portobello Mushrooms are filled with ground turkey & cherry tomatoes, creating an easy, low carb & whole30 meal!

Buffalo Chicken Lettuce Wraps – Indulgent yet light, these chicken wraps have tons of flavor from ranch seasonings and cook quickly.

A braided low-carb stromboli filled with cheeseburger meat and topped with pickles and cheese.

This almost zero-carb pizza is topped with roasted onion, mushrooms and pepper. Enjoy the best of pizza with none of the carbs!

Quick and easy low-carb soup made in a pressure cooker with just a few common ingredients.

You’re going to love this healthy, easy Spinach Mushroom Chicken recipe! It’s totally delicious, dairy free, low carb & whole30 approved!