These flavourful sweet vanilla bean cut-out cookies are secretly healthy and perfect for every holiday!

Amazing sweet potato black bean burgers bulked up with brown rice and seasoned with smoky cumin and paprika.

A healthy, hearty, and comforting soup that’s chock full of fresh spinach, white beans and orzo pasta that’s made in less than 30 min!

Sweet and smoky cowboy beans cooked with bacon, onions, and garlic are simple comfort when served on toast.

Black Bean and Sweet Potato Chili.

This brownie is packed full of black beans and doesn’t contain any flour! There is a minimal amount of sugar and butter.

Homemade hummus with roasted tomatoes and whole wheat pita from scratch.

Sweet Potato, BBQ Black Bean & Kale Burgers – These roasted vegan burgers are a snap and bake up quick in the oven! Freeze for later!

Black Bean and Chili Brownies – vegan, gluten free and refined sugar free. The perfect snack or sweet treat!

This black bean breakfast taco is the perfect, vegetarian ‘breakfast for dinner’. The black bean puree is topped with avocado and an egg

Wholesome, hearty, healthy, spicy & tasty soup spiced up with home-made chili paste. Easy way to get warmed up in the winter!

White Bean Garlic Dip. Smooth, delicious, and full of goodness. Include a healthy app on that game day menu. Great for sandwiches, too.

Butternut Squash, Kale and Black Bean Quesadillas (Vegan/Gluten Free)

A comforting, flavorful Tomato, White Bean and Kale Soup.

Sausage, spinach, and white bean stew. If you’re craving stew, this is a great lightened up version.

Vegan Vanilla Ice Cream

Roasted Poblano & White Bean Dip

White Beans and Tomatoes baked and topped with ricotta cheese and shaved Parmesan. A hearty winter dish.

Fluffy Almond Butter Muffins with hints of Vanilla Bean and Espresso

French green beans salad

3 Bean Spicy Soup – Lentils and beans simmered with Carrot and Spinach. It’s spicy with Indian flavoring and perfect bowl of flavors.

A healthy and delicious soup made with smoked chicken, smoked chicken stock, and roasted salsa verde. It’s out of this world!