High Protein Sandwich Bread (Oat Sandwich Rolls): with oat flour and cottage cheese, high in fiber, easy to make with just five ingredients!

This Cajun Sausage-Rice Skillet is a one-pan wonder of spicy rice in a tomato and vegetable-filled sauce with delicious Andouille sausage.

A delicious and nutritious drink with the goodness of beetroots, carrots and gooseberries. Great as a pre or post workout drink too.

Ham and Potato Soup is a rich, creamy and comforting soup that is perfect as cold-weather comfort food.

A delicious, heart-warming winter stew with tender vegetables and succulent meat – the perfect make-ahead meal for the whole family!

Creamy delicious vegan broccoli cheese soup with fluffy biscuit dumplings

This immunity boosting smoothie is a perfect drink to enjoy for it’s benefits during the fall and winter months.

Get the recipe for this crunchy and nutty Tart Cherry & Almond Protein Granola that is packed with nutrients below.

Get the recipe for this vegan and gluten-free Creamy Mushroom and Rice Soup that is packed with nutrients.

Instant Pot Cabbage and Sausage is a terrific one-pot meal complete with sausage slices and tender vegetables!

Fried Cabbage and Noodles (Haluski) is a simple, comforting meal made of buttery noodles and vegetables. Super filling and easy

This recipe for vegan creamy polenta with garlicky kale and roasted chickpeas is equally satisfying as it is layered with flavor.

Simple, delicious and vegan

Potato Frittata with Thyme and Goat’s Cheese

Chicken and Rice Soup is classic comfort in a bowl, only using one pot and in 30 minutes. Healthy, filling, and delicious!

A sweet treat for Valentine’s Day, these sandwich cookies are filled with creamy Nutella and pistachios.

This is the Best Chili recipe ever! Perfect for cold winter nights and super easy to make!

Salmon and asparagus in foil are a quick and easy dinner. Healthy and packed with flavor! Perfect for any day of the week!

A rich savory gravy made with fresh mushrooms, herbs, veggie broth and a splash of wine. Simply divine!

Flavorful marinated Beef Fajitas with sauteed onions and a variety of bell peppers. I love this recipe for a quick weeknight meal!

Portobello mushrooms are stuffed with ground turkey, crispy bacon, artichoke hearts, sautéed onion, and goat cheese.

A delicious combo of whole cranberries & fresh orange sweetened with maple syrup and a hint of spice. How nice!