Peanut butter and raspberries– in a protein smoothie! Just like your favorite PB&J sandwich.

Keep the holiday sweets at bay with this Pumpkin Date Smoothie.

A delicious DIY pumpkin spice latte with a Canadian twist.

Whole Wheat Chocolate Peanut Butter Swirled Cinnamon Rolls – No butter, made with Greek yogurt.

The easiest muffin recipe ever – Fall Spiced Mini Muffins – gluten free with no processed sugars!

Coffee Free Pumpkin Spice Latte- vegan and refined sugar free.

Dinosaur Kale Vegan Protein Smoothie. Get powered up!

A dairy-free, vegan, and gluten-free roasted cauliflower soup! Rich and “creamy,” this soup is completely healthy and hearty!

Chocolate Chip Orange Smoothie

Take the wholesome ingredients in an oatmeal cookie and turn it into a protein smoothie! This has 27 grams of protein.

An easy, delicious, creamy broccoli soup without dairy!

Healthy breakfast bowl with chia, oat and berries.

My favourite combination of mango and raspberry in a smoothie matched up with some kale for an extra health boost.

Turmeric Milk – healing, comforting and surprisingly delicious!

Easy hot chocolate made with just 3 ingredients. Toppings are optional, but very tasty!

Pumpkin Breakfast Quinoa with Maple Whipped Ricotta – Move over oatmeal because this is so creamy, healthy and GF!

This Vegan Fig & Almond Smoothie is full of yumminess and 100% healthy!

Antioxidant Power Smoothie

Oaty Chocolate Hot smoothie – a quick and healthy hot smoothie for a cold day.

Super simple 3 ingredients banana milkshake.

Green tea matcha latte- full of antioxidants and a great alternative to coffee! This is dairy-free and naturally sweetened.

This creamy vegan coffee masala latte is made with frothed vegan milk, fresh brewed coffee, cinnamon, ginger and spices.