Are you looking for a healthy salad that incorporates ancient grains in a simple way? I have just the recipe for you! It is simple to make!

If you are looking for a delicious buddha bowl loaded with goodness this it is! It has ancient grains, lean pork, and tons of veggies!

This vegetarian Greek salad is healthy and nutritious. It’s made with ancient Greek sesame bars called Pasteli that are easy to make at home

Lesotho Likhobe, from the small land-locked South African nation, combines speckled red beans, sorghum and bulghur in a nutritious side dish

This delicious breakfast cereal is made with einkorn wheat, an ancient grain that is super healthy! It is quick to make and so delicious!

Skip the mug and EAT your morning mocha! A super quick breakfast that satisfies both your caffeine and chocolate cravings.

So tasty, so healthy and so easy! Big batch makes 6 full meal or 12 side servings! It’s ALL here!

These gluten-free snickerdoodle cookies were made with organic cane sugar, goat butter, millet, sorghum, and sweet white rice flours.

Are you looking for the perfect, hearty soup to warm you in these cold winter months? This soup is it. It is simple to make and so delish!

Are you looking for a healthy chocolate treat? This bark is it. Loaded with dark chocolate, popped amaranth, nuts, and dried fruit. Simple!

This recipe was brought to Thailand by Southern Burmese immigrants who found jobs working in the Royal palace kitchens.

Farro Roasted Tomato Salad-a FLAVOR BOMB – with creamy feta, tangy dressing, fresh herbs! So delish, so healthy too!

Healthy gluten-free and dairy-free apricot raspberry muffins are made with coconut sugar, olive oil, sweet white sorghum and millet flour.

Pasteli is a classic, Greek snack! You only need 2 ingredients to make this nutritious, ancient Greek superfood known today as Pasteli!

These delicious whole grain popovers are crispy on the outside on tender on the inside, just perfect.

Teff flour gives this whole grain peach pie a nuttier crust flavor and more nutrients. Pair it with whiskey whipped cream.

This whole wheat herb swirl bread is incredible. It is made with Einkorn Wheat, and still so tender and flavorful

Sweet, spicy and tangy, this Warm Chipotle Maple Roasted Sweet Potatoes and Kale Salad with Farro recipe hits all the right culinary notes.

You could add anything to this salad and it would be delicious, but that zesty fennel is a must. Actually don’t change a thing!

spelt flour chocolate chip cookie

Chicken noodle who? Farro and kale come together for this feel good, power packed lemony chicken soup made in less than 30 minutes.

An easy instant pot soup with pulled chicken breast, carrots, corn and wild rice with a thicken and creamy chicken broth.