Chewy, nutty and delicious, this Mediterranean khorasan wheat salad is chock full of fresh veggies & chicken napped w/ balsamic dressing.

Chewy farro flecked with pomegranate seeds, feta, bacon and almonds makes a colorful and hearty main-course salad.

This beautiful holiday sorghum side dish will impress guests or hosts. Whole grain sorghum is gluten-free, so it’s a thoughtful gesture.

What’s more comforting on a cold autumn evening than roasted winter squash? An easy weeknight meal or the centerpiece of a vegetarian feast.

Traditionally made with rice, this recipe teaches you how to use sorghum instead and how to create the characteristic creamy texture.

If you haven’t added whole grain, gluten-free sorghum to your arsenal, this Peach Sorghum Salad is the place to start!

Whole grain and gluten-free, these teff flour blondies come together quickly, so they’re perfect for last-minute baking for a crowd.

Black Rice and Sweet Summer Corn Salad is a healthy, whole grain salad chockfull of antioxidants. Vegan, gluten-free, and dairy-free.

It’s the contrasts in this Cilantro Lime Quinoa Salad with Sweet Potatoes that make it delightful.

Healthy ancient grain gluten-free salad bursting with fresh heirloom tomatoes, cucumbers and a zippy lemon Za’atar dressing.

A simple pomegranate salad made with pomegranates, coconut oil or ghee, curry leaves, salt and pepper.

Einkorn pizza dough is a healthy alternative to regular, but it takes a few tricks to get it right!

Ancient Grains Salad – Have you ever tried Kamut? A nutty, chewy ancient grain that’s been around since the time of the Pharaohs. Delicious!

Sweet Potato and Ancient Grains, are paired with sweet orange and Middle Eastern spices creating a perfect winter salad.

A savory porridge made from amaranth seeds that is delicious and healthy. Served here with green tomato & coconut chutney.

Millet rice made with seasonal spring asparagus and a delicious lemon butter sauce. Yes it’s vegan!

Lemony Quinoa with Sun Dried Tomatoes – One of the easiest, most delicious sides dishes you’ll ever make! Gluten-free, vegan, dairy-free.

Russian cabbage pie with flaky einkorn flour crust.

Vegan Banana Blueberry Spelt Muffins. Easy to make, and a healthy alternative to white flour. Dairy, egg and refined sugar free.

These wholefood donuts are achingly delicious and gentle on the belly. They contain no wheat and are coated in a dairy free choc ganache.

Warm Apple Butternut Farro is a delicious vegetarian main course or perfect side dish for a rotisserie chicken.

Columella introduces us to a simple 2,000-year-old Roman recipe for a fresh cheese and herb moretum.