Making a basic Indian curry paste will make cooking Indian food a breeze and cut down massively on prep time while maximizing flavour.

Kiwi preserve made with fresh kiwi is a gluten free, no pectin added recipe. Try this quick jam making technique

This super simple Homemade Veggie Cream Cheese is easy to make, and tastes way better than any store bought veggie cream cheese!

Made with fresh cucumbers, tangy Greek yogurt, lemon juice and dill. Great for dipping you got it… kebabs or even fresh veggies!

This super tasty spinach and ricotta dip and spread is perfect for pasta, sandwiches or dipping those chips and veggies.

Homemade sweet and spicy Kansas City BBQ sauce made with tomato sauce, honey, molasses, vinegar and spices.

A tangy blackberry tomato ketchup with just enough sweetness and a hint of heat. Especially amazing with sweet potato fries.

This South Asian fermented chutney uses mangoes, chili flakes, lemon, olive oil and mustard seeds to create a delicious and tangy condiment.

Hummus – Classic Hummus – no nonsense! The smooth and creamy Middle Eastern dip/spread made with garbanzo beans (AKA chickpeas).

A creamy, smoky roasted eggplant dip. This middle eastern dip, also known as Baba Ganoush takes as little as five minutes to mix.

Char- Grilled eggplant salad with sesame oil and flat bread.

Pimento Cheese – A Southern Classic – a dip or spread, and perfect for sandwiches or, as shown here, tea sandwiches.

Raw Mango and Dried Cranberries cooked wth Indian Spices in Vinegar. A perfect sweet and sour delight to go with your meals!

Super tasty pesto is the perfect Italian flavour to enhance soup, salad, pasta, pizza, toast, sandwiches and more!

This totally vegan dressing is smooth and tangy and is the perfect addition to salads, roasted vegetables, rice bowls, sandwiches, and more!

An easy fool-proof Alfredo Sauce that doesn’t require a roux. This GF sauce is delicious on veggies, meat and noodles.

This pectin-free strawberry jam is free of added sugar and thickened with gelatin for healthy low carb and ketogenic breads and muffins.

Cheesy, creamy, and most of all delicious, this Queso Dip has so much flavor, it is no problem to hide a veggie in there

This Baba Ganoush Hummus is a hybrid between the rich and delicious eggplant dip and the classic chickpea hummus.

Easy to whip up and exotic enough to impress, black garlic aioli has a lovely sweet flavor and can be used as a spread or a dip

5-Minute Candy Cane Dip or Spread is the perfect use for candy canes leftover from the holidays!

Made with cashews and nutritional yeast. Use this vegan pesto in a pasta dinner or as a sandwich spread. It is a lighter version.