French-style cheesecake is low-carb, gluten-free and gluten-free with melt-in-your-mouth filling and buttery crust. Only 5 g of net carbs!

An easy meal prep high protein vegan salad recipe with lime and basil dressing, perfect for lunch or dinner. Eat hot or cold.

Don’t throw your leftover turkey carcass after your thanksgiving dinner, instead make this healthy instant pot turkey bone broth recipe.

Roasted tomatillos and cherry tomatoes pair beautifully with spicy jalapeno, onion, and garlic in this delicious salsa verde.

Make this steak and egg scramble the next morning after a tasty steak dinner, for a nutritious breakfast or brunch!

No doubt about it, this is a refreshing creamy shrimp salad you’ll want to eat all summer long.

Make this easy keto scrambled eggs for breakfast, lunch, or dinner!

Grilled Chicken Yakitori with amazing yakitori marinade that also works as a pour-over sauce. So delicious grilled chicken dinner at home.

Easy vegan cauliflower tacos recipe with less than 10 ingredients, a perfect vegan lunch or quick dinner.

Mushroom Matar Masala is a simple, delicious, vegan curry made with earthy mushrooms and peas, simmered in onion-tomato-based sauce.

With just a handful of ingredients in a blender and a pan, you can have these keto pancakes ready in less than 10 minutes.

Easy to make soft bake, high protein cookies

This keto pumpkin spice creamer will transform your coffee with amazing flavors!

A classic green Basil Pesto recipe. Perfectly balanced for flavour and texture, with tips for making and ideas on how to use it.

Save this braised leg of lamb w/ red wine sauce for your next banquet. Only 15 mins prep time, 15 ingredients, and slow-cook to perfection.

gluten free coffee cake muffins are a delicious, lighter version of a classic coffee cake. made with simple ingredients and easy to make!

This Gluten Free and Vegan Noodle Salad is vibrant, fresh, zesty and spicy. Topped with sesame crusted tofu for an protein.

Delicious, satisfying and wholesome Tex-Mex burrito bowls that are vegetarian and gluten-free. Highly customisable and meal-prep friendly!

With a loaded with whole eggs and the sweet-savory flavor of sweet potatoes, this hash can start off a busy week with a filling breakfast.

Satsify your pizza cravings with these easy and healthy pizza bowls! Customize to include all of your favorite toppings and flavours.

With spicy arugula, canned chickpeas, sun dried tomatoes, shaved Parmesan and balsamic vinegar, is fresh and delicious and made with no mayo

Paella is a rice dish from Spanish cuisine. Most often it is prepared with vegetables and seafood or with chicken.