Bright, refreshing and bursting with vibrant flavors, this Mediterranean-style barley salad is a perfect balance of wholesome and delicious.

An easy beet, cabbage, and barley salad that’s delicious, beautiful, and nutrient-packed. Earthy, slightly sweet, and perfectly balanced.

Toasted walnuts, earthy mushrooms, warm spices, and a tangy lemon gravy make this barley salad recipe the ultimate comfort food.

Warm barley salad with roasted butternut and carrot, fresh herbs, spinach and goats cheese.

Orange Fennel Trout with Harissa Aioli is this summer’s favourite dish. Bright fresh flavors with a touch of spice.

This hearty Brussels Sprout and Pearl Barley winter salad is bursting with the zingy flavours of lemon and pomegranate.

This fresh, crunchy, healthy Mediterranean-inspired barley salad is the perfect salad to add to your meal prep routine!

This Mediterranean Barley Salad is easy to make with cold and warm elements. Roasted veggies & tahini yogurt dressing are incredible!

This vibrant Pomegranate Barley Salad is so simple to prepare and tastes like a million bucks. So refreshing!

Bright and colorful barley salad perfect for summer dinners and picnics. With delicious, light flavors and lots of fresh veggies.

Mushroom Barley Salad Recipe creates a healthy, fresh tasting salad packed with delicious fiber and protein.

Cherry tomatoes are roasted until super sweet and full of garlic flavour then added to pearl barley, herbs and feta for this amazingly fresh

Pearl Barley Buddha Bowl with Creamy Avocado Dressing [vegetarian]

This salad is nutritious, filling and energising as well as delicious

Barley and Sweet Onion Salad with sundried tomatoes and toasted almonds. A hearty and full flavour winter salad

Barley chicken salad is filled with fresh veggies and chunks of chicken.

Barley Vegetable Provencal Salad

This summer salad is bursting with ingredients including cherry tomatoes and cucumber, topped off with a lemon and mint dressing.

This pearl barley, zucchini and asparagus salad is simple to make and brimming with flavour.

Wild Rice and Barley is tender, chewy, crunchy, nutty, delicious and filling! And the Asian inspired dressing? Divine!

Butternut squash barley salad. For a gluten free version use quinoa.

This Mushroom & Barley salad features the bright flavours of lemon & herbs, mixed with savory butter basted mushrooms.