This hearty white minestrone soup with barley and beans is the perfect bowl of goodness for a cold day.

This healthy weeknight dinner of baked lentils and barley topped with slabs of browned feta is a comforting winter warmer.

This wonderful soup is perfect for the colder weather. It is loaded with so much goodness and perfect for meal prep!

This wonderful fall flavored salad has it all. Sprouted grains, roasted butternut, beets, pecans, dried cherries, pepitas, and a warm maple

Taiwanese sweetened mung bean and pearl barley soup

This vegan Italian barley salad with roasted vegetables is the perfect “get ready for winter dish”. The barley has a perfect bite and…

A delicious whole grain Barley Salad mixed with crunchy roasted chickpeas, sunflower seeds and salty feta cheese and ready in less than 30!

Turkey Barley Soup is a great way to use leftover turkey. It takes just 20 minutes to make!

Instant Pot Beef And Barley Soup is a deliciously hearty, comforting soup or stew with bite-sized pieces of beef, and whole-grain barley.

These Everything Bagel Pretzel Dogs deliver exactly what they promise. Jumbo hot dogs twisted up in a pretzel bun.

The sweetness of the slow cooked apples pairs beautifully with the warmth of the curry. This is a great fall dinner recipe!

Roasted Cauliflower Salad with Barley & Crunchy Chipotle Almonds

Mushroom Barley Soup is a hearty soup taken to meal-level, thanks to loads of meaty mushrooms and an umami flavor bomb or two.

Mushroom & Pearl Barley ‘Sausage’ Rolls (Vegan Option)

Learn how to make easy and delish Turkey Barley Soup using the leftover turkey carcass to make a flavor-packed broth!

This turkey barley chili is hearty, filling, and full of flavor! The perfect cozy meal.

This North African Butter Bean, Barley, Sweet Potato, Butternut Casserole is inspired by African coastal countries along the Mediterranean.

These meatless barley burgers feature amazing barley, feta, and sun-dried tomato patties topped with grilled peaches and mashed avocados.

Mushroom Barley Salad Recipe creates a healthy, fresh tasting salad packed with delicious fiber and protein.

Super soft eggless banana peanut butter muffins with no added fat

Cherry tomatoes are roasted until super sweet and full of garlic flavour then added to pearl barley, herbs and feta for this amazingly fresh

This soup makes the perfect dinner on a cold winter’s night. It’s healthy, hearty, delicious and warms you up from the inside out.