Instant Pot Beef and Barley Soup is warm, hearty, and loaded with flavor!

Sweet caramelized onions, savory mushrooms and wholesome barley come together to create a deliciously satisfying soup. Perfect for winter!

This vegan Tuscan bean and barley stew with kale is a nutritional bomb that’s also delicious.

This lamb neck stew uses frugal bone in neck chops to create a simple, homely, cheap and outrageously tasty stew… just add mint sauce!

This delicious Indian dessert using pearl barley grains, coconut milk and jaggery is super easy to make in a pressure cooker!

This hearty, comforting and delicious meatless Escarole Soup with Barley and Parmesan is super simple to make!

Beef Barley Soup is a meaty, flavorful and filling soup to warm the soul!

This stew is easy, warm, and so comforting. With chunky veggies, hearty barley, and “meaty” mushrooms, it’s a one-pot meal that satisfies!

Flavorful beef stew meat and veggies are slowly simmered in beef broth and Guinness until fall apart tender

Mushrooms stuffed with barley and cheese.

This hearty and comforting instant pot soup is a healthy one pot meal, packed with savory flavor and ready in 30 minutes!

These Sweet and Sour Pomegranate Meatballs feature meatballs covered in a glossy sweet and sour pomegranate sauce served over barley.

Healthy, easy and delicious vegan barley stuffed bell peppers with a smokey tomato sauce. Easy weeknight dinner idea

Chestnut, black kale & herb pesto cream sauce, stirred through tender pearl barley, with the most incredible smoky maple miso sprouts

For a flavorful, hearty bowl of healthy soup, this easy recipe can’t be beat. Loaded with fresh veg, pantry staples & vibrant basil pistou.

A savoury bowl of curried pearl barley with lentils and peas, resulting in a flavoursome nourishing meal. Perfect for the cooler weather

An easy, everyday flatbread made with oats, barley and buttermilk. Only 30 minutes from start to finish!

In the mood for stuffed peppers but don’t want to put in the work? This deconstructed stuffed peppers with pearl barley recipe is so easy!

This North African Bean Stew with Winter Squash is healthy & hearty.

A hearty and delicious slow cooker beef stew with barley, potatoes, butternut squash and parsnips. Perfect for a cozy night in!

Slow Cooker Beef & Barley Soup. Tomatoes + Red Wine + Tender Beef + Carrots & Velvety Barley. The Best “Set it & Forget it” Soup!

Wholesome barley gets deliciously chewy and crispy in a hot skillet with scrambled eggs, tofu, sesame oil, garlic, ginger & scallions.