Spicy chickpea breakfast burrito bowls with forbidden rice, avocado crema, mango salsa, and red cabbage.

This filling sweet potato stuffed with black beans and avocado gets a spicy kick from an easy homemade enchilada sauce!

Chickpea socca flatbread with melted mozzarella, roasted garlic and fennel, buttery olives, and mint parsley oil

Sun-Dried Tomato, Spinach & Basil Pinwheels. A Vegan Roll up that’s perfect for a light lunch or party appetizer!

Avocado & Mango Black Bean Salad [vegan] [gluten free]

This Southwestern flavoured Easy Black Bean Soup is delicious, hearty and healthy. Make it with canned black beans for an easy one-pot meal.

Garlic Herb Chickpea Sandwich with an olive oil fried egg and a drizzle of hummus // gluten free

A healthy + delicious picnic salad made with carrots, cabbage, green onions and fresh herbs, layered with avocado onto garbanzo pancakes.

A vibrant green, silky smooth and deliciously fresh fave bean hummus.

Smoky, savory, delectable vegan “carnitas” made with jackfruit. Perfect for tacos, burrito bowls, enchiladas, & more.

Bessara, a Moroccan fava bean spread with lemon & garlic, is a fresh alternative to hummus. Vegan, gluten-free and allergy-friendly.

Roasted cauliflower & sundried tomato salad. Oven-roasted cauliflower, crispy chickpeas, and sundried tomatoes with “massaged” kale.

Spring Fava Bean Soup with Lemon Crème Fraîche. Easy, Light, and Gluten-free.

A vegetarian dish that is both delicious and healthy.

A comforting, flavorful Tomato, White Bean and Kale Soup.

New Year’s Soup – a healthy start to your year with lentils, beans, walnuts and veggies.

HEALTHY, simple veggie burgers with beets, black beans, quinoa and walnuts! Vegan + GF

Baked falafels with fava beans. (in Polish with translator)

Party Perfect Microwave Hummus: you won’t believe how amazing and easy this recipe is… don’t let the weird method and ingredients sway you!

This healthy salad is easy to make and delicious! A perfect side salad for summer barbecues.

Tex Mex Sweet Potato Salad. This is brimming with flavor! Serve as a main dish salad or top with chicken or salmon.

Plantain and Black Bean Salad.