This mushroom rice bowl has plenty of tofu, beets and greens, as well as a miso ginger dressing.

This quick and easy Japanese Bean Sprouts Salad is so refreshing and makes the perfect side dish.

Brilliantly simple, fuss-free, healthy, flavour-packed tofu stir-fry dish. This is a healthy and delicious goes well with almost everything.

This Korean-style marinated bean sprout side dish is easy and tasty and perfect for serving with protein and rice.

Pad Thai with tofu is easy to assemble and packs a flavor punch. If you enjoy sweet and sour food, you must make a batch!

Daikon radish salad with bean sprouts. Seasoned with sesame seeds, sesame oil, and rice vinegar is a delicious way to start a meal!

Pad Thai is one of the most popular noodle dishes here in the US. It has a trifecta of flavors, sweet, salty, and sour.

Fried whole fish with Thai aromatics. Super juicy & tender flesh with an amazing sauce and herbs. Impressive & not too difficult to make.

Bibimbap (Korean mixed rice dish) with fried tofu, micro-greens, red cabbage, lightly seasoned bean sprouts, and sweet/sour cucumber.

Packed full of healthy veggies like cabbage, bean sprouts and carrots with a unique flavorful sauce. The chicken adds a boost of protein.

Low fat, high flavor vegan soup.

Spicy street food noodle dish popular in Malaysia and Singapore. This homemade curry laksa is so easy and delicious.

Korean bean sprout soup. It’s a light and refreshing soup packed with vitamins!

These collard greens pesto chickpea salad sandwiches are a taste of late summer! Only 6 whole-food ingredients and 30 minutes needed.

Soft, crunchy, juicy, spicy, tangy; this moong dal sprouts salad is a potpourri of flavors and textures.

The sweet miso adds tremendous flavour to this comforting salad that is enjoyed for its simplicity

A delicious fritter called Ukoy, made with shrimp, sweet potato and bean sprouts. A tasty snack or meal that everyone will enjoy!

This Pad Thai with Shrimp and Tofu gives you all the flavors and taste of the authentic Pad Thai, in the comfort of your home.

This colorful spicy kale and fennel salad will make your tastebuds do a happy dance, and the lemon vinaigrette provides the music!

Zero oil, healthy and delicious, Mung bean sprouts and sweet corn salad with a zing!

This Spicy Thai Beef Salad is a but of a mish mash of inspirations but the dressing is all Thai and packs a serious chili punch!

Growing sprouts is easy. Make your own sprouting jar, select the right sprouting seeds, know what to sprout and the health benefits.