Saoto: Chicken Soup from Suriname

Chicken lo mein stir fry loaded with lean protein, bok choy, bean sprouts, and carrots. A flavorful Chinese meal with chewy egg noodles.

This spicy yet creamy peanut soup with marinated chicken and lots of fresh vegetables is packed with Asian flavors! (in Dutch)

Stir-fried tofu with bean sprouts and mushrooms- a delicious vegan Chinese stir-fry recipe that’s delicious and very easy to make.

Flavored with kimchi and bean sprouts, this Korean dish is all kinds of homey, carby comfort.

Bean sprouts cold dish with Chinese spicy fermented bean paste

This bean sprout recipe with tofu is vegan and vegetarian friendly. It’s very easy to cook and goes well with everything!

Sprout Salad is a healthy salad made with green moong bean sprouts, colorful vegetables, and spices.

No Soil No Mess Homegrown (Indoor) Microgreens in just 6 Days! No added nutrients used, no seed starter used the best video tutorial ever !

A delicious and easy side dish made with frozen peas, mushrooms, beans sprouts in a creamy sauce.

This Korean-style bean sprout salad is a crunchy, spicy, salty side dish that pairs perfectly with a plain bowl of rice.

Crispy Vietnamese crepes filled with chicken, vegetable and fresh herbs

For those days when you need a reboot – or when you have a hankering for bibimbap.

A simple Filipino-style stir-fried mung bean sprouts recipe with fried tofu. This is a healthy and flavorful vegetable dish.

Love homemade sprouts? Give this wholesome Healthy Sprout salad a try that is protein-rich, vegan, and gluten-free too!

Duck is perhaps the tastiest poultry ever. I make these delicious springrolls packed with cripsy duck, veggies and covered in hoisin sauce.

A quick and easy mung bean sprout stir-fry with tofu. Packed with fiber and protein. Great with rice or plain congee!

Fluffy and delicious steamed savory cake with mung bean sprouts, often enjoyed as a breakfast/tea-time snack with chai/coffee!

An especially tasty and hearty dish tha’s packed with delicious Asian flavors. Great for a crowd or family dinner.

This Cheesy Vegetable Casserole is EPIC! It’s layered with broccoli, cauliflower, water chestnuts, bean sprouts and topped with cheese!

Simple sprouted moong stir-fry recipe with whole green moong sprouts & fresh vegetables – healthy & delicious breakfast, salad, or side dish

A quick and healthy weeknight dinner is this Shrimp Veggie Stir Fry