Shrimp and Summer Succotash
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Shrimp with Late Summer Succotash – tender garlic infused shrimp with sweet corn, okra and baby lima beans.
Shrimp with Late Summer Succotash – tender garlic infused shrimp with sweet corn, okra and baby lima beans.
This vegetarian, gluten-free chili is perfect for cooler weather and includes a secret ingredient.
This Huevos Rancheros Breakfast Sandwich is gooey, drippy, breakfast perfection.
This Roasted Corn Salsa recipe is an easy and healthy addition to a salad, meat-based dinner entree or eggs in the morning.
Cairo Falafel
Cheesy Southwestern Egg Rolls
Sautéed green beans and tomatoes require just 4 ingredients and make for an easy, healthy and flavorful side dish!
Roasted Sweet Potato Black Bean Salad – Vegan, Vegetarian, Gluten-Free, less than 30 minutes!
Finally, a Vegan Thai Green Curry from scratch that takes only an hour to make! Hello meatless Monday!
An easy peasy twist on a classic, this Chicken Chilli Con Carne is easy, healthy & totally delicious – plus it can be made in under 30 mins!
This Roasted Lemon Chicken and Green Beans Sheet Pan Meal is low-carb, dairy-free, Paleo, Whole 30, and South Beach approved!
This Mediterranean pinto beans & rice soup is the perfect vegan & gluten free comfort food for this fall!
This Tuscan Vegetable Pasta Soup is so easy to throw together and is perfect for those cool fall days! {vegan, gluten free option}
Stewed Crowder Peas + Chow Chow Tomatoes
The sweetness of roasted pumpkin with the spicy hit of harissa is the perfect combination in this delicious hummus.
Ricotta Fava Bean Grilled Pita Bites – make a sensational bite for a light lunch or appetizer!
My favorite one-pan chicken dish when a chill hits the air in fall. Chicken with white beans, onion, bacon, rosemary and stewed tomatoes.
Chicken Chili Casserole – Simple weekight meal packed with lean protein and a ton of flavor. Ready in 45 minutes!
Spicy Roasted Vegetable and Black Bean Ragout with Polenta is a hearty, healthful and versatile vegetarian dish!
Simple, satisfying, and vegan! This black bean chili recipe is sure to satisfy everyone. Weight Watchers friendly, kid friendly, 15 minutes.
The late-season tomato and basil flavours say farewell to summer as the hearty beans and kale welcome the new season!
Grilled Chicken Nachos