Sausage and Beans

Try these polenta tostadas for your 4th of July weekend! Polenta slices topped with seasoned beans and fresh corn & pepper salad!

Molasses Vegetarian Baked Beans – the perfect take along to your summer BBQ! Plus-it’s free of oil, refined sugars.

Vegan. Gluten free. Breakfast chickpea scramble.

Red Kidney Beas Hummus – ready in 5 minutes. This is all you need on your summer menu!

Beef, Vegetable and Barley Soup made with beef brisket, carrots, celery, beans and barley.

This homemade restaurant quality salsa is a snap to make and has all the great flavors of my favorite store bought brand!

Rajma Kidney Beans in a Curry Sauce.

Black Beans + Sweet Potato Mexican Bowl!

Red Beans and Rice

Egg paste with fava beans (in Polish with translator)

These fish tacos with cilantro-lime slaw and black beans are healthy, delicious and easy to prepare.

Kale Veggie Patties – vegan and gluten free

Taste summer in this refreshing and cooling salad. Full of protein and vegetables for the perfect light summer meal.

Smothered in a creamy, homemade ranch dressing with a kick of flavor. It’s loaded with veggies and black beans for a southwest edge.

Southwest Chicken Burritos

This ‘posh’ poached egg on brioche toast with wild mushrooms, white beans and wholegrain mustard is easy to throw together for brunch.

Veggie Burgers are easy, healthy, eggless, meatless, made with chickpeas/Garbanzo beans and veggies in under 30 minutes.

Yummy Cha Cha Bowls (rice, black beans, jerk chicken, pineapple zucchini salsa) from Orlando’s Caribbean BBQ at AT&T park in SF.

Sprouted Mung Bean Burgers with Mint-Cilantro Chutney.

Just FIVE ingredients and NO BAKING for these healthy fudge brownies with a secret ingredient to give you a dose of vegetables!

Brown Butter Green Beans with dried cranberries and pine nuts, topped with crumbled Blue Cheese. Perfect vegetarian side dish for summer!