Vegan Quinoa Stir Fry

Bell peppers stuffed with freekeh and lamb pieces and cooked first in a pot then in oven.

Roasted Eggplant and Pepper Spread (Zacusca) – a most delicious vegetable spread and a perfect snack.

Chunky tomato salsa that can be canned. Perfect to finish up the fresh vegetables.

Flaky grilled salmon topped with a sweet and savory tropical mango salsa. Fiesta!

Baked Rigatoni with Grilled Summer Veggies

Sweet & Sour Chicken – crispy chicken, tender bell peppers, and juicy pineapple are all in this take-out fake out favorite!

A delicious pasta recipe using Red Bell Pepper

Chicken Chilli with Black Beans and Bell Peppers – serve on it’s own or with rice and/or garlic bread.

This easy spicy egg salad is made with avocado, red bell pepper, and jalapeno. It is creamy, crunchy and spicy all in one bite!

Roasted red pepper and sun-dried tomato bruschetta with toasted pine-nut puree and goat cheese gremolata

Breakfast Quesadillas make for a healthy and delicious breakfast, packed with flavor from some of my favorite ingredients.

Rustic gazpacho

Marinated Red Bell Peppers, my healthy lunch obsession

Baked Summer Vegetable Taquitos – zucchini, spinach, onions and peppers in a cheesy taquito, a Summertime treat!

Fish Biryani…a delicious, flavorful curry dish!

Tofu and vegetable skewers with basmati rice (scroll down for recipe in English)

Prosciutto wrapped omelets with spinach, roasted red pepper and goat cheese.

Simple savoury phyllo pastry tart for lunch.

Fresh, clean, and easy Corn and Black Bean Salsa recipe is perfect for a summer salsa, as a topping, or to stir up in your salad.

A Pico de Galla recipe with Roasted Veggie Tortilla Chips in Garden Ranch

Salsa with colored peppers, tomatoes, onions and more.