You’ll love the riot of sweet, tangy, spicy, bitter, salty and umami tastes that this bitter gourd curry lets loose in your mouth.

So good for you and so tasty! Whether from the field or the market, take advantage of the dandelion season to try this easy soufflé!

Comfort food gets a nutritious and zingy overhaul with turnip greens, shiitake mushrooms, white wine, and lemon!

Healthful bitter-gourds (karela) stuffed with tangy onion masala and pan-fried in mustard oil.

Tahini Choc Chip Banana Bread. Comfort baking. With a modern makeover.

Peanut Butter and Dark Chocolate Protein Balls. Vegan protein balls made next level with dark chocolate drops.

Braised Pork Ribs and Bitter Gourd in Black Bean Sauce

Fresh and refreshing, not your momma’s meyer lemon amaretto sour

The best part of this mousse is that, well, its mousse… for one.

A Bengali quintessential lentil prepared with mung beans and bitter gourd.

Sweet, bitter, & spicy flavors combine in the Ginger Jungle Bird to make for a delicious, tropical sparkling cocktail.

Red Bitter-gourd Achar is a classic Kerala style pickle, spicy, with tangy flavors.

Simple, gluten free Soft Amaretti Cookies, an Italian classic!

How to make your own digestive bitters just in time for the holiday season

A tasty dry curry prepared with bitter gourd and potato…no bitterness…kids will just love this.

Bitter melon stir fry is an easy and healthy side dish for rice and chapati. It is simple to make in just a few minutes.

Bitter gourd never tasted so much delicious to me. This yogurt based bitter gourd raita is too yummy to hot rice.

Another reader submitted cocktail, this one is not for the faint of heart! It’s boozy, bitter and delicious.

This tart, made with 7 ingredients, including soy chorizo, bitter melon, and quail eggs, makes a great brunch item, and conversation piece!

Pavakka theeyal is a traditional Kerala delicacy made with bitter gourd, roasted coconut, spices and tamarind.

Mixed Vegetables stewed in spicy vinegar sauce

A side dish of potato stir fry with bitter gourd peels that is delicious with paratha (Indian flat bread) or with dal and rice.