It’s ramen and it’s gluten-free, grain-free, delicious, and healing!

4-Ingredient Sugar-Free Crackers- these are so easy to make and are easily customized to individual tastes and allergies.

Cold soba noodle salad with tobiko, shiso and pickled ginger. Refreshing, filling and hearty salad with sharp, sweet, salty & earthy notes.

Instant Korean Cold Noodle Soup (Mul Naengmyun)

The best blender buckwheat waffles ever! Kids and adults alike go nuts for these! Packed with protein, sweetened with bananas!

This gluten free buckwheat pasta is easy to get just right. Plus, you don’t need (or want) your pasta machine. Nutty and with a killer bite.

Creamy and buttery buckwheat groats risotto cooked with coconut milk and sweet potato. Healthy, comforting and so delicious!

These healthy banana muffins are the perfect treat for when you are feeling something sweet.

Easy, healthy and delicious salad that makes a great side dish for a buffet or bbq!

A little pre-planning is all you need to make this Gluten Free Berry Buckwheat Porridge

Chocolate chunks, cherries, and buckwheat flour in form of a vegan/gluten free muffin is suitable for breakfast or on-the-go snack.

Delicious Creamy Buckwheat Oatmeal Breakfast Bowl with fresh fruit, cocoa nibs, sunflower seeds, and almond butter.

Buckwheat bread baked in a wood fire oven

Zucchini and Soba Noodles with a creamy dairy-free Basil Pesto Dressing. Gluten-Free | Dairy-Free

This delicious crispy salmon with ruby chard, giant couscous and grapes is a colourful treat that’s not just healthy, but also very pretty.

Chocolate buckwheat crepe cake with fluffy cream cheese filling. If you can make crepes, you can make a crepe cake!

Nutritious and healthy, these buckwheat pancakes are a recipe from yesteryear’s France. With a delicious nutty taste and a fluffy texture!

This easy Buckwheat Breakfast Porridge is a delicious gluten free vegan comfort food. It’s a complete protein-great way to start the day!

A delicious porridge made with buckwheat groats or oat flakes and strawberries, perfect for the hot season.

Strawberry Asparagus Buckwheat Salad with Basil Mint Dressing