Bulgur Wheat Salad with Pomegranate + Walnut

Cabbage leaves, stuffed with bulgur wheat, courgettes and mushrooms in a spicy tomato sauce.

Oven baked aubergines with chermoula, bulgur salad and labneh (in Italian)

Spiced Eggplant with Bulgur Salad

A super healthy Bulgur and Lentil Vegan Burger recipe, that is moist, flavorful and filling.

Kale Tabbouleh Salad

A bulgur wheat bowl inspired by Mediterranean flavors such as lemon and parsley. Topped with a creamy dill sauce.

Summer Corn and Nectarine Tabbouleh :: A refreshing side to any warm weather meal.

Summer MArket Tabbouleh. The freshest summer ingredients with a lemony kick.

Vegan Eggplant Rollatini – with savory tofu + bulgur wheat filling

Chopped Salad Jars with White Balsamic-Dijon Vinaigrette – make four delicious lunches at once, and keep them in the fridge all week.

Greek Lamb Bulgur Meatballs with a Spiced Tomato Sauce … flavorful, interesting and delicious.

Beautiful Round Zucchini. Stuffed with Bulgur, Mushrooms and Chickpeas. (recipe in Portuguese)

Garlic mushroom bulgur wheat with chickpeas.

Quinoa Chickpea Almond Salad with Roasted Scallion Dressing.

Bulgur salad with parsley, tomato, cucumber, onion and green onion makes a perfect light lunch!

Spring Vegetable & Bulgur Wheat Salad.

Easter Tart (Pastiera Napoletana). (scroll down for English)

Bulgur burgers with guacamole and green salad. [vegan]

Replace rice with bulgur and discover a new taste of Maki. (in French)

Vegan Curried Bulgur Sliders!

A quick and easy version of tabbouleh served with grilled halloumi.