An easy vegan salad with nutty bulgur wheat, crisp tender steamed broccoli and a lemony dressing, topped with roasted chickpeas.

Kisir also known as Turkish Bulgur Salad is one of the tastiest and easiest salad recipes. Ready in just 10 minutes.

My simple version of this healthy and refreshing Mediterranean Tabbouleh Salad is full of flavour, colour and nutrition.

Eech, also known at eetch, itch, and metch, is a traditional Armenian dish that is vegan and can be served as a salad or spread.

This delicious traditional Turkish bulgar kofte is vegan, a little spicy, and packed with flavor.

Beautiful bulgur salad with kale, persimmon and pomegranate. Tossed with a simple mustard-honey dressing.

This stuffed pumpkin is one of the recipes I love to make for my family. You can taste everything that we love on this festive holiday.

Pumpkin Bulgur Spelt Cake with Vanilla Icing

Check out my recipe for Lamb Kofta served on Kisir and yoghurt drizzle. Kisir is a Turkish bulgur wheat salad prepared with tomato…

Grilled cauliflower salad with bulgur, bacon and chickpeas.

Full of goodness, this healthy stuffed veggies with bulgur wheat recipe will become a favourite one if you try it.

Pan-fried Halloumi is the perfect topping for this Mediterranean inspired Bulgur Wheat salad with fresh herbs, tomato and cucumber.

This easy cucumber salad spotlights summer veggies and fluffy bulgur, while fresh mint keeps it cool. Perfect for meal prep!

Spinach leaves are tossed with bulgur wheat, pine nuts, herbs and raisins and combined with a spiced caramelised shallot dressing.

Grilled shrimp kebabs with Turkish bulgur pilaf is fitting for casual or formal dining. You can even pack up the meal to eat on the go.

Grilled lemon chicken kebabs with bulgur salad is the perfect warm weather spread.

Kibbeh Labanieh is a classic Middle Eastern dish of kibbe in a cooked garlic yogurt sauce. Delicious and comforting, and so easy.

Bulgur pilav (burgul pilaf) is burgul in a fresh tomato base. A classic Lebanese (Middle Eastern) dish that is wholesome, hearty and vegan.

fresh watermelon jicama salsa adds flavor to this mediterranean inspired bulgur salad

An easy salad or side dish packed with tangy sweetness from lime and white balsamic vinegar, w/ a nice kick from jalapeño. It’s also vegan!

A power packed vegan bulgur breakfast pilaf that gets done in the instant pot.

Brimming with taco-inspired flavors featuring spicy bulgur, black beans, corn, lettuce, tomatoes, and zesty lime vinaigrette.