Low fat, vegan curry- no cream and no coconut milk required

Amazing vegetarian main dish for a lovely evening meal. Butternut squash filled with lentils and feta is quite filling and full of flavors.

Hearty, healthy and simple, this creamy slow cooker butternut squash and quinoa chili is sure to be a favorite!

Buckwheat Soba Noodles and veggies smothered in this AMAZING Tahini Sauce! A 35 minute dinner. Totally vegan and gluten free!

A delightfully creamy, unusual butternut squash soup that features Chinese five spice. Vegan and gluten free!

Savory Butternut Squash Soup- vegan

Need a quick vegetarian entree? You won’t miss the meat in this flavorful and rich tasting vegetarian butternut squash tagine.

Eat salad? For an unexpected touch of crunch, pile on the popcorn. It’s a heavenly and healthy alternative to the common crouton.

Squash Chicken Curry Rice Bowls using the delicious Butternut. Super delicious and easy to make!

Skillet Butternut + Chipotle Queso Fundido is the perfect low calorie and vegetarian dip for Superbowl.

Roasted Vegetable Buddha Bowls make a healthy and light meal perfect for Meatless Monday. The avocado crema is perfect.

This Roasted Butternut Squash Soup is delicious, and it’s perfect for a rainy or cold day!

Warming and comforting butternut squash stew with sausage and cannellini beans.

Warm up to this cozy bowl of Butternut Squash & Chickpea Curry topped with refreshing cilantro and a squeeze of lime! De-li-cious!

Chunky Beef & Vegetable Stew – the perfect winter stew thats hearty but so healthy! (paleo, gluten free)

Homemade pasta and butternut squash and cheese filling served with brown butter.

Spicy Roasted Butternut Squash and Carrot Soup

Insanely delicious Dark Chocolate Butternut Squash Bread lightened up and made gluten free with whole grains, Greek yogurt & applesauce.

Roasted butternut squash stuffed with thai black rice and quinoa.

Traditionally South African – a delicious Cape Malay curry with butternut and green beans.

Warm Roasted Root Vegetable and Farro Salad