A light, creamy and delicious Instant Lemon Pudding – no cholesterol, vegan and dairy free.

Grilled pineapple and mango made into a fresh salsa.

Easy Zoodle Bake – A creamy, cheesy, hearty casserole that sports a solid 5 stars for deliciousness as well as smarts.

Treat yourself to a thick, creamy, decadent-tasting Cookies and Cream Protein Shake.

My favorite cocktail for spring! Blackberry mojitos with fresh blackberry juice.

These Healthy Blueberry Banana Muffins became accidentally vegan after I forgot my Mum’s golden rule of cooking! So yum!

Start your morning off with this sinfully nutritious breakfast which packs a protein punch (25 grams!) Vegan and sugar free!

Chilled Cucumber Soup, flavored with Curry Leaves is a refreshing, low-calorie soup that can be made in a jiffy!

Chicken Noodle Soup – full of wholesome, seasonal flavours

This Maple Dijon Baked Chicken Breast is so simple but full of flavour. It’s a perfect healthy weeknight meal!

Popping popcorn in the microwave: the easy way. (in Dutch)

You don’t have to share this giant cookie. Plus, it’s totally guilt-free! (in Dutch)

Crispy Sour Cream and Onion Roasted Black Eyed Peas: A delicious and healthy spring time snack that the whole family will love!

The BEST Tomato Soup is easy to make with fresh tomatoes and basil. No cream means it’s healthier too! Perfect for Grilled Cheese Month!

Garlicky Yogurt Party Dip is a crowd pleaser and can be made ahead. A refreshing and healthy appetizer for hot summer months.

Pan seared pork tenderloin covered in a sweet and savory rosemary honey mustard glaze and roasted to perfection

These vegetable soft tacos come together in about 20 minutes, and the natural flavors practically sing!

I was always skeptical about beans in baked goods – UNTIL I came up with the Ultimate Healthy Black Bean Brownie Recipe!

The natural sweetness of the mahi mahi plays well with the combined flavors of the tropical salsa.

Honey Garlic Glazed Pork Chops – Only 20 minutes stand between you and some of the most finger-licking pork chops ever.

The perfect easy and delicious snack that is healthy too. (in Dutch)

Loaded with a rainbow of springtime veggies and lots of Parmesan, this garden-fresh pasta primavera is a delicious and healthy spring side!