La Peperonata- A Wonderful Traditional Italian Side Dish. (Vegan, Vegetarian, Dairy and Gluten free).

Lemony Pasta with Tuna, Spinach, and Capers.

A simple and tasty warm salmon salad that is great for boosting your fish intake. The dill and caper mayonnaise is worth making too.

A tuna sandwich that will amaze you. It’s full of flavor and freshness, bright acidic notes, and lots of phenomenal textures & flavors.

Top quality canned tuna in oil of olive + Sicilian capers + sweet black olives + sundried tomatoes+fresh herbs = gorgeous tasty pasta salad!

Mediterranean recipe: couscous salad with dried tomatoes, anchovies, olives and capers (in Italian)

Rainbow Potato Salad – Dressed with a tangy dill and caper vinaigrette and perfect for a summer barbecue!

Move over, chickpeas. Italian white bean hummus is silky and smooth.

Raw zucchini noodles are topped with fresh cherry tomatoes and a tangy caper olive sauce in this fresh and quick no-cook dish.

A Classic Italian favorite, chicken picatta with a gorgeous lemony caper sauce.

Halibut with Capers, Cornichons and Brown Butter Sauce

Easy roasted potatoes seasoned with fresh dill and topped with fresh capers. The perfect side dish and perfect for a picnic!

Made with kalamata olives, capers, parsley, lemon and garlic. It’s SO easy to make. Eat it as a dip or use it to flavor other dishes.

A simple summer supper for easy Mediterranean livin’. Vibrant gazpacho with capers & Thai Green Curry to make it sing!

Gorgeous Italian pasta with garlic, anchovies, tomato, basil and Parmesan. Done in a short time!

Lemon-Dill Zucchini Pasta with Shrimp and Capers – Gluten-free, Paleo!

Change up your summer appetizer tray with Savory Salmon Quinoa Cheesecakes. Serve warm or cold.

Summer Pasta puttanesca using fresh grape tomatoes (vegan recipe).

This salad is the perfect summer lunch! Fresh ingredients and a dressing with a punch of flavor… French Café style.

A classic to serve for your garden party for this summer, the Ultimate Potato Salad. Delicious and super easy to make.

The perfect sauce to replace your boring regular pasta sauce.