Baked Caribbean Jerk Chicken Bites

Learn how to make tasty vegan friendly Cuban black beans (frijoles negros)

Easy 3 Layer No Bake Key Lime Pie- Moist, Creamy and so heavenly! Perfectly sweet, tart and Sinfully Good!

These Fried Plantains are so easy to make and will have you dreaming of Caribbean nights!

Caribbean Rainbow Salad: packed with fruits, vegetables, herbs, and more!

Jamaican Jerk Chicken Drumsticks

Learn how to make these incredibly easy Jamaican jerk styled meaty beef burgers (gluten free and paleo friendly).

This authentic Callaloo Soup comes from Trinidad. It is made with spinach, pumpkin, ochre, seasonings and sweet king crab legs! Pure Heaven.

A delicious rum bundt or tortuga rum cake, soaked in rum.

Jamaican Jerk Chicken bringing you all the flavor of the Caribbean in one delicious & easy dinner! Gluten-Free, paleo, Whole 30.

This Caribbean Bloody Mary will transport your taste buds to the tropics!

A vegan Caribbean style chocolate smoothie with a hint of nutmeg and coconut milk.

Jasmine Rice with Plantains & Cilantro

Full of Jamaican and Caribbean flavors and offers a healthy twist with a combination of sirloin beef and quinoa

Crispy oven baked sweet potato fries garnished with Jamaican jerk seasoning.

Tamarind chicken – Succulent chicken marinaded with a Caribbean style tamarind sauce.

Delicate green peas, garbanzo beans and sweet potato chunks are simmered up in spiced coconut milk and served atop creamy polenta.

Coconut Rum Cake- from scratch cake made with coconut shavings, coconut rum, and fresh coconut.

A quick and easy Jamaican jerk seasoning in the form of a paste.

Pineapple Chutney, a tangy yet sweet mix of pineapple and hot pepper great for topping meats and seafood.

Moros y cristianos – Cuban style black beans and rice. The Latin version of the infamous rice and peas (peas and rice).

You may not be able to fly off to the Caribbean anytime you want, but you can have Jamaican jerk chicken pasta in under 30 minutes!