Slow Cooker Jerk Chicken- Easy, tender, incredibly delicious smothered in sauce. A Caribbean vacation in a crockpot!

Inspired by moussaka and it’s depth of flavors and textures, here’s a variation of the authentic dish

This authentic Puerto Rican pork chop recipe provides you with the perfect way to cook a juicy and flavorful pork chop. Dinner has never bee

Jamaican-style, easy curry chicken recipe with a healthy serving of cauliflower. Just toast your spices, brown your chicken and simmer!

Arañitas con Mojo de Ajo ~ Shredded Green Plantain Fritters with Garlic Onion Sauce

This Caribbean Passion Smoothie is a copycat of the popular Jamba Juice version: Fruity and delicious perfection!

Try this Caribbean inspired appetiser – Plantain with a coconut cashew dip. Vegan, gluten free and paleo friendly.

Trinidadian Ponche de Creme. A boozy Caribbean take on eggnog without the eggy taste. Eggs are cooked for food safety.

This sangria is full of fruity flavor – no need for simple syrup. A vacation in a glass. Keep your guests happy this Holiday Season.

Caribbean green seasoning – The Caribbean version of Italian pesto.

Jamaican Jerk Turkey Recipe and how to roast it. Never eat another bland turkey.

An easy-to-make biscotti made with tropical fruits, nuts, and coconut. It is simply the best cookie to dunk into your morning coffee.

A “Caribbean” holiday cocktail made with homemade cranberry juice, mint, lime juice, and rum. Deliciously refreshing!

Chicken legs are rubbed with jerk seasoning and roasted over carrots and potatoes for a flavor-packed one pan meal.

Jerk Chicken Salad- only 3 minutes for a crisp tortilla bowl loaded with coconut rice, beans, avocados & Jerk sauce.

Coconut Cake with cream cheese glaze- an unforgettable cake. Great for the holidays!

Moist, scone-like coconut bread flavoured with vanilla, spices and rum, perfect for breakfast.

Cow foot soup – A spicy comforting one-pot meal for this cold winter.

This is a simple recipe for Chutney made with the three P’s! Pineapple, Papaya & Pablano Peppers.

Learn how to make the best Jamaican Coconut Tarts!

One pot chicken meal, loaded with veggies and creamy sauce. Great weeknight meal -that the whole family will go crazy over.

Jamaican twist on ceviche- – a quick , easy and intensely flavored vegetable sauce and fish.