cream cake with strawberries and chia seeds (in Polish)

A simple breakfast or healthy dessert, the creamy coconut milk chia pudding is topped with a mango & lime coulis and crunchy coconut flakes!

This low-carb green smoothie is made with spinach, banana, & protein powder! It makes the perfect low-carb smoothie for a healthy breakfast!

Deliciously chocolaty, this keto chocolate chia pudding doubles as breakfast or dessert. Just 5 ingredients, vegan & gluten free.

Chia pudding that tastes like Bubble Tea, complete with salted foam! Healthier way to satisfy your bubble tea craving at home.

chai-spiced chai pots are deliciously simple to prepare. Make-ahead these treats and enjoy any time of the day.

Fluffy and soft summer Vegan Cinnamon Rolls, filled with a wonderful forest fruit chia jam and topped with a berry glaze.

Jam Bars made healthier! Using chia seeds and covered with a yummy crumble top, it’s a healthy sweet treat everyone loves!

Berry Greek Yogurt Popsicles are a creamy, festive, summer treat that is perfect for the entire family!

Enjoy this homemade jam recipe made with chia seeds. It will keep in the refrigerator for up to two weeks.

If you’re looking for a healthy and easy meal prep plan that celebrates the best of fresh summer produce, then this is for you!

This Strawberry Rhubarb Chia Jam delivers all of the spring fruit flavour without all of the added sugar. Easy to make and freezer friendly!

Chia seed Pudding with Blueberries is a wonderful breakfast. It is layered with blueberry chia on the bottom and the regular on top.

This creamy Cherry Chia Pudding is full of sweet summer cherries, a delicious and healthy make-ahead breakfast or dessert.

These healthy gluten free chocolate breakfast cookies are made with zucchini and chia seeds. This on-the-go breakfast recipe is easy to make

Savour the flavors of Strawberry Rhubarb pie in a healthy Strawberry Rhubarb Smoothie.

These chia chocolate chip pancakes are so super fluffy! Wake up to a quick and easy batch of these beauties and add your favourite toppings!

Creamy, crunchy, sweet, and salty all in one bite, this delicious vegan Fig and Chia Pudding Parfait is the perfect way to start your day!

The BEST overnight oats recipe. Chocolatey, sweet, and healthy–power-packed with chia seeds, oats, almonds, and low-glycemic maple syrup.

This keto blueberry chia pudding is lusciously creamy but not too sweet breakfast meal prep recipe! Coconut and blueberries divine together!

Fluffy, tender lemon pancakes, with optional added chia seeds or poppy seeds. So good and easy!

Strawberry chia seed granola is so delicious I can’t believe that it’s actually good for you. It’s slightly sweet, but tastes like dessert!