A south Indian chickpea and potato curry with tamarind extract served with a bowl of warm rice is naturally gluten-free and vegan curry

This healthy sandwich is full of protein and fiber and is made with healthy avocado instead of mayo!

These gluten-free blondies are made with chickpeas for a high-protein healthy dessert!

Learn all the secrets for the best, creamy, homemade hummus with tahini and serve it as a dip or spread with plenty of pita bread.

This chickpea curry stew is flavorful, healthy, and dairy free! You can make it in just minutes!

A quick, easy dinner using a few simple pantry ingredients. Pasta with Chickpeas in Tomato Sauce is healthy, filled with protein and fiber!

Delicious Indian chana masala made with mostly pantry ingredients and simple spices. Pair with a flatbread or rice!

These are a vegetarian twist on traditional chicken nuggets and are loaded with extra veggies and plant based protein!

An easy to make flatbread from India; Missi Roti is made using a combination of wheat flour and chickpea flour with spices.

Comforting and Healing Vegan Chickpea Rice Soup with Veggies. A glutenfree variation of Vegan Chicken Noodle Soup.

Grain free Brownies with chickpeas and nut butter or seed butter. These Vegan Gluten free Brownies Can be made without nuts.

Indian spiced vegan chickpeas curry made with a delicious tomato onion gravy.

Vegetarian sheet pan fajitas with bell peppers and chickpeas. A gluten-free, sheet pan meal that is ready in under thirty minutes.

Shahjahani Dal is a unique recipe made with mashed chickpeas, coconut milk and Indian spices. This is one chickpea stew fit for the king.

A healthy vegetarian dish made with chickpeas, spinach, garlic & crushed tomatoes. Topped with cubed Feta.

This Chickpea flour frittata is filling, easy and delicious. Use the batter to make pancakes, crepes, crustless quiche.

This dish is full of that warm curry flavor. It has the perfect balance of sweetness and heat due to the honey and sriracha sauce.

Blackberry Basil Chickpea Salad Sandwich – Sweet, tangy, creamy and dairy/gluten free and packed with plant based protein

Healthy Curried Chickpea Salad, perfect for meal prepping ready to go lunches for the week!

Spring Goddess Sandwich – with a savory vegan chickpea salad and layers upon layers of veggies.

Instant Pot Chana Saag – Chickpea Spinach Curry. A delicious and easy 1 pot meal!

The Roasted Harissa Sweet Potato & Chickpea Pitas are super flavorful, simple to make and perfect for when you’re on-the-go!