Healthy Glow Pumpkin Smoothie made with fresh or canned pumpkin. Vegan, Dairy Free, Sugar Free and easy to make!

This red curry stir fry is made with eggplant, snap peas and tofu smothered in red curry coconut sauce with whole peppercorns.

This one pot, vegan Curried Butternut Squash Soup is packed with turmeric and cayenne for a healthy, spicy, creamy fall soup.

The best fall comfort food, Creamy Vegan Baked Pumpkin Pasta!

Instant Pot Lentil Curry. Easy and super creamy, with warm Indian spices and amazing flavor. Healthy and vegan too!

Skip the carbs with this super yummy and totally easy Pineapple Cashew Cauliflower Rice with Coconut Milk.

My Pumpkin Beauty Soup is a great way to work on being mindful, as we eat one spoonful at a time of this nutritious and delicious soup.

My Green Chia & Moringa Smoothie Bowl is high in essential fats, minerals and protein and is a super charged health combo.

This delicious rice is amazing with Thai and Indian gravies. Learn how to make it on stove top and pressure cooker.

Slow Cooker Thai Beef Stew with crisp green beans, leafy spinach, onion and garlic bathing in a thai red curry, coconut milk broth.

Mashed Sweet Potatoes with Coconut Milk is a delicious side dish perfect for the holidays or any day of the year!

This hearty, fragrant and healthy lentil curry in a creamy coconut milk sauce is naturally vegan and gluten free. ==

A velvety smooth comforting soup with warm curry spices, sweet potato and creamy coconut milk, topped with pomegranate salsa.

This beef massaman curry is packed with fabulously aromatic flavors and is easy to make in the slow cooker for meltingly tender beef.

This warming curry based soup is easy to whip up and perfect on a cold day. Plus, it’s vegan and gluten free!

This pumpkin spice creamer is made with coconut milk, all the right spices, and no refined sugar. You would never know it’s healthy.

Thai Sweet Potato Carrot Soup (Vegan, Gluten-free, Paleo)

This six-ingredient, Coriander-Spiced, Butternut Squash Pasta is one heck of a simple meal – with veggies squeezed right in.

This One Pot Butternut Squash Chicken Curry with coconut milk & chickpeas is a protein-filled, heartwarming fall meal ready in 40 min!

Creamy Pumpkin Ice Cream that is non-dairy, grain and gluten free! Yippee!

Oven-braising in delicious Thai-spiced coconut milk makes the juiciest chicken and creamiest potatoes.

Vegan Cauliflower Coconut Curry is rich, creamy and has a perfect blend of spices.