A refreshing & hydrating green elixir loaded with Vitamin C, K, fibre & more.

A delicious fall salad, perfect for Thanksgiving! Tender kale, crisp apples, toasted pecans, sweet cranberries and a maple dressing.

Gooey, cheesy, warm caramelized onion and kale dip is like an adult spinach artichoke dip. (v/gf/paleo).

This five-minute, simply dressed raw kale salad has become my favorite way to pack in more delicious dark leafy greens.

Curly kale chips, the Greek way. With olive oil, dried oregano and lemon zest.

A delicious and easy way to cook your kale. The mashed potatoes are soft and fluffy. The best Dutch food for winter time.

A salad to put spring in your step. Winter greens get an early spring make-over in a zesty, tangy, crunchy nutritious salad.

Creamy Chicken and Mushroom Pasta.

Using kale’s texture to its advantage, this slaw is crunchy and flavorful!

A rustic kale salad with chorizo, almonds & Manchego cheese; the salad is brought together in a final Spanish flourish with sherry dressing.