Vegan Blueberry Crisp Ice Cream bars, with a date and oat crust, vegan vanilla ice cream and fresh blueberries throughout. Also GF.

Hawawshi is an Egyptian minced meat sarnie. It’s made by stuffing spiced ground beef into a pita and cooking it till juicy on the inside.

Gluten Free Cornbread recipe is a lightly sweet, southern-style cornbread with a lighter, cakelike texture.

This North African Butter Bean, Barley, Sweet Potato, Butternut Casserole is inspired by African coastal countries along the Mediterranean.

This chunky leek and potato soup makes a hearty meal, filling, nutritious and bursting with flavour. Ready in just over 30 minutes!

Air fryer chicken thighs are seasoned with a chipotle spice blend and a “secret ingredient” to get the crispiest fried chicken that’s keto!

These Vegan Sweet Potato Brownies are gluten free, eggless & easy to make! They are healthy, quick to make, fudgy and the best!

A slaw beyond the ordinary with crunchy cabbage, mango, and lime. Oil-free, healthy, and ready in minutes.

This easy Vegan Pumpkin Pie Smoothie is creamy, frosty and full of pumpkin pie flavor. It is full of good-for-you ingredients: it is protei

A south Indian Fish Curry with a hot and sour taste from the new recipe book- Temptations by Prim Reddy and Niranj Pather.

Creamy Chicken & Rice Soup is uplifting remedy for shorter days and chilly nights. This soup could easily be Turkey & Rice soup, too.

Everything Bagel Baked Chicken Wings (only 3 ingredients!)

This creamy vegan tzatziki is made with a base of rich coconut yogurt, cool cucumber, fresh dill, zesty garlic, and tangy lemon. Yum!

If you have 5 minutes, you can make quick pickled shallots with a sweet, sour, and tangy taste to bring more flavor and spice to your meals.

This Chicken White Bean Chili is quick, easy, and so flavorful. A great warm weeknight meal!

Light and fluffy vegan and GF flatbreads with only 2-ingredients. Make these in 10-mins and serve with curries, salads and soups.

This simple recipe for Paleo Soft Baked Gingersnaps produces soft, moist, and delicious healthy paleo gingersnap cookies.

A vibrant, healthy and flavoursome 15-min stew with aubergine, chickpeas and harissa – naturally GF, vegan and wholesome.

A quick and easy tomato chickpea soup using pantry staples!

This gluten-free zucchini cake is moist, dense, and smothered in cream cheese frosting.

A 5 ingredient collagen coffee shake that’s nutrient packed with collagen, protein as well as a boost from the adaptogenic blend.

This spiced roasted carrot dip is a healthy alternative to hummus and packed full of nutritious ingredients! Vegan and gluten free.