Almond Flour Pie Crust recipe for sweet or savory gluten free and grain free pies.

Sweet and creamy Strawberry Swirl Coconut Ice Cream made with just 7 ingredients and no ice cream maker. Vegan.

Healthy Thin Mints – An awesome substitute for the real thing! Grain-free, nut-free, and vegan.

Healthy pure fruit smoothies made with fresh cantaloupe melon and coconut milk.

Sweet and tart with a subtle hint of basil, these Sugar-Free Strawberry Citrus Popsicles are the perfect summer treat! (WFPB option).

This tangy, creamy cheese is made with almonds. Great on a mezze platter!

Creamy Vegan White Chili for a flavoful dinner. It is whole food plant based friendly

easy 5 ingredient vegan white cheese sauce that is creamy yet completely nut and dairy free!

This Vegan No Bake Cheesecake is gluten-free, soy-free, healthy, and easy to make! Chocolate flavor crust and creamy peanut butter filling!

A simple summer side dish of fresh arugula, roasted potatoes, fresh chives, and pine nuts tossed in a sherry vinaigrette

Easy no-bake Vegan S’mores Pie, made with gluten-free graham cracker crust, chocolate pudding, topped with allergy-free marshmallow fluff!

This delicious vegan risotto is indulgent, creamy, and cheesy, despite being 100% dairy-free.

Delicious and super easy to make! This Homemade Raspberry Jam is the perfect topping for all your favorite breakfast foods or desserts.

Extra creamy + comforting WITHOUT A SINGLE DROP OF DAIRY! This potato gratin recipe is easy and delicious minus the guilt.

Rich and delicious. This naturally gluten-free and dairy-free cake is the perfect indulgence. Whipped up in a blender for a super easy treat

Yummy shrimp and vegetable in a quesadilla that is ‘cheesy’ and so tasty! Dairy free and grain free!

This wheat free pancake recipe is a healthy breakfast option while being fluffy and delicious. Oat flour is gut friendly and high in fibre.

Fast, delicious, the perfect compliment to breakfast, or as delicious snack! This 15-Minute Stovetop Vanilla Granola is easy-to-make.

This Chipotle Chicken Bowl is the perfect low carb, high protein meal at just 11 net carbs and 53 grams of protein per serving!

This roasted tomato salsa is refreshing, zesty and packed full of flavour.

Moist vegan lemon cake with icing.

Egg Salad – This is a highly customizable basic keto egg salad recipe. Feel free to add different herbs or spices to your taste!