Cozy golden red lentil dal. A classic Indian vegetarian dish, made with simple, wholesome ingredients that comes together in 20 minutes.

These smoky chicken and avocado tacos come together in only 20 minutes! Gluten free optional, super simple, and super easy to make.

This Vegan Jambalaya is incredibly flavoursome, requires just one pot and so easy to make! Gluten-free.

One Pan Meatloaf Stuffed Roast Squash and Asparagus. Free from gluten, dairy, grains. Paleo.

Tender, juicy pork chops are roasted in the oven, or cooked in a sous vide, then finished off with a simple cherry balsamic sauce!

Aloo gobi matar is an Indian curry made with potato, cauliflower and peas. It’s ready in 20 minutes and our recipe is low in fat.

This is one of my favorite fall dishes. Simple to make and filled with sausage, kale, mushrooms, apples on top of acorn squash.

This Vegan Poutine is super comforting, surprisingly healthy and so easy to make!

Delicious vegan 30-minutes fall pasta dinner recipe your whole family will love!

An easy and healthy meatless nugget that the kids will love! Gluten-free & Vegan Chickpea Nuggets that are top 8 allergy-free, grain-free.

Quick Sweet Potato Chicken for lunch or dinner on a lazy weeknight when you’re craving comfort food at it’s most basic.

Sheet Pan Maple Dijon Salmon with Brussels Sprouts and Sweet Potatoes is an easy, healthy dinner with minimal cleanup.

This roasted butternut salad is loaded with caramelized butternut, crisp apples, pecans, raisins and dairy-free “buttermilk” dressing.

Quick and easy Black Bean Soup – perfect for a weeknight meal. Full of healthy plant based protein and vegetables. Gluten free and Vegan.

Only 12 minutes in the instant pot and you can have the quickest chicken tacos! Recipe for slow cooker option as well. Paleo and Whole 30.

Get your family to eat all their veggies (and love it!) with the super delicious Green Shakshuka. Vegetarian

We’ve created a vegan version of Spanish beef stew, that is also gluten-free, low in fat and high in protein.

Caribbean fish pie– A dairy free spin on a British dish with chunks of fish in a creamy white sauce with callaloo and sweet potato topping.

Heathy Autumn Goddess Bowl – packed with nutritious ingredients and easy enough for a weeknight! (Whole30/paleo)

A simple and inexpensive curry you can make on any weeknight. Easy, quick, vegan and delicious with only a few ingredients.

Vegan Spinach Ricotta Lasagne: high in protein, low in fat and utterly delicious!

Paleo jerk chicken is a nourishing dinner bursting with Caribbean flavors. Chicken with jerk spices served over sweet potatoes.