This Paleo Chicken Fajita Bowl is a healthy, easy meal. Loaded with veggies and juicy chicken- you will love it!

Barley risotto flavoured with lemon and thyme, served with maple roasted carrots and kale pesto for a hearty vegan meal.

Spaghetti alla puttanesca is a popular Italian pasta dish made with olives, capers, tomato and spaghetti.

A gluten-free, paleo-friendly cauliflower rice bowl topped with tender pork, grilled veggies, mango guacamole, and fresh salsa!

Pineapple Stir Fry w/ Baked Tofu – crisp veggies, sweet pineapple, & chewy baked tofu all smothered in a sweet, salty, stir fry sauce.

Shirataki Noodles (aka “Miracle” Noodles) with Almond Butter Sauce

With an essential Moroccan spice blend, Grilled Ras El Hanout Chicken will become a new favorite healthy dinner! Gluten-free and paleo!

Easy one-pot vegan mac & cheese that’s gluten-free, grain-free, and nut-free! The perfect quick, healthy, protein-packed dinner!

This nutritional bed of spinach is topped with crunchy pistachios and pumpkin seeds, creamy avocado, and juicy goji berries.

Vegan Crispy Chick’n Caesar Salad

How to steam up the best Maryland style crabs! Summer isn’t complete without at least one big crab feast (with lots of ice cold beer).

Pantry Pasta Salad

Need a little spice in your life? Make these healthy Spicy Fried Pickles with Sriracha Mayo Dipping Sauce! Baked instead of fried and paleo!

These crispy roasted white sweet potato french fries are the healthy complement to your next sandwich or burger!!

These Spicy Stuffed Pasilla Peppers with Cashew Cream Sauce are filled with high-protein ground bison & quinoa and a delicious tomato sauce.

With a combination of coconut milk, olive oil, fresh garlic, & onions, this savory soup is GF & DF but tastes like a guilty pleasure!

Chimichurri is an herby, spicy green sauce that is perfect for this nourishing shrimp & rice dish.

My favorite method way to roast a whole chicken yields a super crispy skin (it’s the best part!!) with juicy flavorful meat on the inside.

A delicious shawarma spread that can be ready in an hour on a weeknight: smoky baba ghanouj, spicy zhoug, and succulent chicken shawarma.

Baked Tofu Tacos with Creamy Cilantro Sauce. Gluten free, dairy free and vegan!

Southwestern Chopped Salad is a party on a platter! Filling, fresh, colorful, and gluten-free entree salad.

25-minute bbq portobello pretzel sliders with caramelized onions, df cheese, avocado, & bbq sauce. Light, flavorful, & dairy-free/vegan!