Ancient Grain Buddha Bowls! Complete with braised tofu, roasted veggies, & a creamy cashew dressing. Flavorful/ dairy-free + vegan!

Delicious healthy Black Bean Veggie Meatballs that are divine and protein-rich! (gluten-free, vegan)

Crispy salt and pepper tofu is a moreish little nibble to have with drinks, or with rice and greens as part of a simple meal.

Leftover Roasted Vegetable Frittata. A super quick dinner for a busy weeknight. Ready in 20 minutes.

This upside down shepherd’s pie is a delicious dinner on the go. All the food groups in one bowl!

A beautiful shaved purple asparagus and Asian vegetable soba noodle dish that’s gluten-free and vegan. Elegance and freshness in a bowl!

Quick, Easy and Healthy, this Cold Shrimp pasta Salad has only 199 calories per serving. It’s a perfect seafood salad!

This shrimp dish is packed full of flavour and is delicious served with brown rice or quinoa. The perfect quick and easy weeknight meal!

Salsa Verde Brown Rice Chicken Tortilla Soup (Dairy Free)

All the flavours of a burrito rolled into a delicious slow cooker soup. Get fancy with toppings like cheese, sour cream, salsa and avocado!

This avocado toast is delicious and an easy option for breakfast or lunch!

This herb roasted barramundi with Meyer lemon vinaigrette is healthy, flavorful, and on the table in 20 minutes!

These easy vegan drop biscuits are light, soft & fluffy & only require 6 ingredients & 20 minutes, total. Perfect for busy weekday mornings.

These Paleo Chicken Nuggets are crispy on the outside and juicy on the inside. Easy, healthy, and delicious!

Black Bean Mushroom Soup, with lime cream and avocado, dairy-free.

Moroccan Quinoa & Veggie Curry Stuffed Sweet Potatoes (Vegan)

Putting the “pie” back in pizza-pie with a vegan deep dish entree inspired by New Haven white clam pizza.

This Paleo Beef Stir-Fry is easy, packed with veggies, and so delicious! A healthy meal that is gluten free and dairy free.

Crunchy, spicy green beans with the flavours of garlic and ginger takes 10 minutes in total to make and is really good for you.

A new twist on a classic dish, this Skillet Moroccan Chicken Tajine no longer takes hours to make. Deliciously deep flavors of cumin.

This Coconut Curry couldn’t be easier or more delicious. It makes a perfect weeknight meal and can easily be vegetarian or vegan!

Vegan Garlic Alfredo with Asparagus & Peas