Quinoa Salad with Tomatoes, Cucumbers and Alfalfa Sprouts – vegan gluten free and delicious served hot or cold

I’d rather have vegan/gluten-free lentil loaf than dead cow loaf any day!

Are you like me and like to know what you are eating? Try this everything from scratch spelt pizza (vegan, dairy-free, healthy)

Honey Maple Poppyseed Salad Dressing is free of both dairy and refined sugar. Sweetly tart and light dressing for a fruit or garden salad.

dairy-free risotto – cut calories and fat without cutting flavor.

Paleo beef kebabs with dairy-free chunky tzatziki

An healthy version of pasta with lots of veggies and no cheese. Give a try…. You will really love it

Simple home grown sesame daikon salad with grilled snapper: quick, easy and super fresh! (dairy-free, gluten-free, grain-free)

Summer Inspired Rice Paper Rolls with an unexpected ingredient – Pawpaw!

a spin on classic mole – this uses cherries and chocolove chilies and cherries chocolate bar

Simple thai yellow curry with prawns. Gluten and Dairy Free and NO chopping required!

The best Lentil “Meat” Loaf you will ever have. (gluten-free + vegan)

Maple Glazed Pork Roast with Root Vegetables

Sweet Potato Pull-Apart Rolls are soft and rich with just a bit of sweetness and a hint of orange. Perfect for your holiday table.

Our Perfect Veggie Burger. After months of testing, this is the winning recipe adapted from Whitewater Cooks. Vegan & gluten-free option.

Cheesy, creamy, and completely vegan? You bet! This is the non-dairy mac and cheese I’ve been craving for 9 years.

Black Bean Enchiladas with Cilantro Avocado Cream Sauce.

My gluten free & dairy free version of Ina Garten’s Perfect Roast Chicken

A whole wheat pita pocket, smeared with almond butter, stuffed with fresh pears and strawberries, sprinkled with raisins, and drizzled with honey.

Curried potato and cauliflower soup – it’s got coconut, it’s got tomatoes, it’s got cashew nuts and it’s all in a good cause, too