30 minutes is all you need to prepare this delicious gourmet shiitake, spinach and coconut cream pasta. Perfect for a week night!

These Healthy Vegan Stuffed Sweet Potatoes are the epitome of a delicious savory meal for Valentine’s or Galentine’s Day.

Gluten-Free Flu Fighting Chicken Soup

Calypso Chicken is creamy and punchy with tropical flavour. Crisply spiced chicken thighs are braised in a delicious rum and coconut sauce.

Date Night Vegan White Lasagna Rolls are stuffed with meaty mushrooms, flavorful pesto, smoky walnut meat + dreamy cream sauce.

Looking for a quick, healthy, and tasty dinner? Served over pasta or quinoa, this wholesome, customizable bolognese sauce is sure to please.

A creamy, vegan, GF and vibrant green soup with lots of vegetables and fresh mint. Topped with roasted broccoli croutons and seeds.

A wholesome and tasteful Greek Leek Rice.Served either as healthy Vegetarian main dish or a side dish (goes amazing with chicken!).

A cleaner, healthier version of fried rice, this Whole30 Fried Rice is made with riced cauliflower and is Vegetarian and Grain Free

This vegan chicken(less) tetrazzini is the ideal winter comfort food! It’s an easy dairy-free weeknight dinner.

This low carb dinner is simple and easy to make. Serve it with cripsy pan fried tofu.

This homemade gluten free cream of mushroom soup is thick and creamy without requiring any dairy free cream!

This Hearty Nacho Bake is the perfect vegan comfort food. Rice, beans, salsa and cheesy sauce turn this snack into a delicious meal!

This creamy, rich, flavourful version of butter chicken is dairy-free, paleo, Whole-30 approved, & absolutely delicious! Make a big batch &

This baked teriyaki salmon recipe is an easy, quick, and healthy weeknight dinner! Gluten and dairy free!

The ultimate veggie burger with brown rice, nuts, seeds and tons of plant-based protein and flavour!

This vegan/vegetarian split pea soup has diced potatoes for heartiness and lemon juice and dill for bright, fresh flavor.

This is the best dairy free and gluten free fettuccini Alfredo recipe! It can be made in less than 30-minutes and it’s absolutely delicious.

This Thai Green Curry Chicken Soup is filled w/ nourishing ingredients like garlic, ginger, bok choy + bone broth. And it’s ready in 30!

This comforting dairy-free Healthy Tuna Noodle Casserole is made decadently creamy with cashews. Just as satisfying as the original!

These oven roasted and lightly spiced potato wedges are naturally gluten and casein-free and super easy to make with any type of potato.

This ginger sriracha tofu is anything but bland! Tofu is fried twice to make it extra crispy, then coated in a tasty sweet and spicy sauce.