Easy and delicious keto mug cake recipe that tastes like a coffee cake- No sugar, no dairy and ready in one minute!

Gluten & Dairy Free Cajun Chicken Tarts

The BEST Healthy Raspberry Banana Bread- Moist on the inside, tender on the outside! No eggs, no dairy and no sugar!

Freezer Friendly Vegan Veggie Burgers made with fresh vegetables, herbs, seeds, chickpeas, and spices! Grain free and soy free.

Crispy and slightly spicy vegan coconut bacon. Perfect for topping your salads, pasta or other dishes. GF option.

Italian Chicken Cacciatore with vegetables in red wine marinara sauce.

This broccoli salad is perfect for Memorial Day or any summer picnic or cookout! It’s dairy-free, gluten-free, paleo, and easy to make!

Pico de Gallo is the perfect salsa for any appetizer or topping, the bright and bold flavors pair perfectly with all of your favorite meals!

This Sunflower Seed Bread is beautifully soft and slightly crusty, and has a lovely toasty flavour! It’s yeast-free and sugar-free.

Whether you use the Instant Pot or the Slow Cooker to make the spicy chicken, you’ll love these Spicy Shredded Chicken Lettuce Wrap Tacos!

What better way to start the day than with a serving of warm vegan and gluten-free Spiced Apple Granola topped with vegan ricotta.

You are going to love this perfect dish for Spring and Summer: Paleo & Keto Quiche with Smoked Salmon and Leeks with perfectly flaky crust!

Sweet & salty, this Maple Bacon Asparagus recipe folds a lot of flavor into everyone’s favorite spring veggie! Gluten free, paleo, low carb!

This easy Mediterranean flavoured mushroom tomato sauce goes so well with pasta or cooked rice and even serves as a dressing on salads.

Packed with green veggies and tonnes of crunchy flavour this bright spring greens salad simply showcases the seasons best produce!

This Roasted Salsa Verde recipe is made with fresh garlic and tomatillos for a delicious appetizer or spread! {Vegan + Paleo}

These healthy Gluten-Free Banana Sunflower Mini Muffins are so quick and easy to bake! They’re vegan, allergy-free, and naturally sweet!

Beet Hummus Asparagus Tart with Almond Crust is gluten-free and dairy-free, and a delicious way to brighten up your spring menu!

Easy + fudgey Paleo chocolate chip blondies that you’d NEVER know are healthy! Even a vegan option!

Here’s a low carb, nutrient dense smoothie that makes for a perfect breakfast. It will keep you full all morning while nourishing your body.

These roasted vegetable cassava vegan tacos make the perfect dinner and can be customized to be whole 30 and paleo.

Easy fresh strawberry oatmeal bars loaded with fresh strawberries and chocolate chips- Secretly healthy and zero refined sugar!