Refreshing homemade lemon iced tea

Gluten and Dairy Free Spiced Coconut Daal

Grilled Shrimp Louie Salad is classic shrimp louie salad with smoky grilled shrimp and fresh, creamy no mayo louie salad dressing! {GF, DF}

Looking for an easy, healthy lunch or dinner? These Greek Chicken Cauliflower Rice Bowls are delicious and gluten free, Whole30, + paleo

This Vegan White Bean Chili is super flavourful, comforting and healthy. Gluten-free.

These Healthy Banana Bread Protein Muffins are the perfect nutritious breakfast! Gluten/dairy free and packed with protein.

A healthy vegan beet orange smoothie with spinach and zucchini. High in protein and fibre.

Thai Noodle Salad is a healthy rice noodle salad recipe that can be made two ways – with added protein, or meatless! Gluten free

These muffins are easily made in one bowl, and they have amazing texture and allergy-friendly!

This Vegan Potato Salad is seriously creamy, thanks to an easy homemade cashew “mayo.”

Looking for a healthy make-ahead breakfast? Try this Paleo Blueberry Banana Bread N’Oatmeal Bake! Grain-free, gluten-free and vegan.

This roasted garlic pasta sauce is creamy and comforting but completely free of dairy and only takes 20 minutes to get on the table!

These easy and healthy beef taco meal prep bowls will fit perfectly into your keto lifestyle!

Peach Blueberry Crisp is a fruit crisp with a juicy peach blueberry filling topped with a tender coconut oil topping! {V, DF, GF}

Gluten and Dairy Free Honey Sriracha Beef

Gluten and Dairy Free Chocolate Orange Smoothie Bowl

Soft and moist Paleo Banana Bread with a simple, chocolate-cinnamon swirl | Made a blend of coconut and almond flour and naturally sweetened

This is the perfect salad dressing for summer! Basil and cilantro along with avocado oil make up the base. So tasty!

The perfect salad for summer with wild rice, juicy nectarines and sweet summer cherry tomatoes. Healthy and delicious!

Simple and crunchy gluten free, dairy free, egg free crackers/chips made with buckwheat and sweet potatoes.

This grain free & Paleo Tomato Galette is not only delicious, but it’s gorgeous and rustic with browned crust, heirloom tomatoes, and basil.

An incredibly fresh tomato sauce with basil and oregano. Tastes great on pasta or zucchini noodles.